"The Calling Guy" | Insights on human capital and personal growth. I help people master their mindset to build their business.
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Apr 26 • 15 tweets • 3 min read
Train your mind to be calm and sharp. Here are 12 simple ways to keep your brain young:
- Thread -
1] Exercise Regularly:
Physical exercise increases blood flow to the brain, promoting the growth of new brain cells and connections between them.
Apr 21 • 13 tweets • 2 min read
How to Change Yourself for the Better.
- THREAD - 1. Embrace Self-Awareness:
Knowing yourself is the beginning of all wisdom.
Reflect on your strengths, weaknesses, values, and beliefs. This awareness will guide your personal growth journey.
Apr 17 • 13 tweets • 2 min read
"Overthinkers", open this:
• Overthinking is your worst enemy. Life is too short to spend at war with yourself.
• Sometimes it’s all in your head. Don't let silly little things steal all your happiness.
Apr 15 • 13 tweets • 2 min read
How to eliminate brain fog & think clearly:
- Thread - 1. Take a walk: Going for a walk can help clear your mind and improve your focus.
Apr 11 • 11 tweets • 2 min read
How To Calm Your Mind in Stressful Situations:
- THREAD - 1. Deep breathing
Take a deep breath in and let it out slowly.
Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth.
Repeat several times to calm your mind and reduce stress.
Apr 8 • 13 tweets • 2 min read
Allow Yourself To Grow. No one starts off being excellent.
10 Steps to Improving Yourself By 1% Every Day.
- Thread - 1. Start your day with a clear intention. We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Mar 29 • 15 tweets • 3 min read
Train your mind to be calm and sharp. Here are 12 simple ways to keep your brain young:
- Thread -
1] Exercise Regularly:
Physical exercise increases blood flow to the brain, promoting the growth of new brain cells and connections between them.
Mar 28 • 13 tweets • 2 min read
IF YOU WANT TO TRANSFORM YOUR LIFE, OPEN THIS.
- Thread -
1] Set Clear Goals:
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
Mar 26 • 10 tweets • 2 min read
How To Calm Your Mind in Stressful Situations:
- THREAD - 1. Deep breathing
Take a deep breath in and let it out slowly.
Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth.
Repeat several times to calm your mind and reduce stress.
Mar 20 • 12 tweets • 2 min read
How to Change Yourself for the Better.
- THREAD - 1. Embrace Self-Awareness:
Knowing yourself is the beginning of all wisdom.
Reflect on your strengths, weaknesses, values, and beliefs. This awareness will guide your personal growth journey.
Mar 17 • 15 tweets • 2 min read
Train your mind to be calm and sharp. Here are 12 simple ways to keep your brain young:
- Thread -
1] Exercise Regularly:
Physical exercise increases blood flow to the brain, promoting the growth of new brain cells and connections between them.
Mar 15 • 15 tweets • 2 min read
12 Hard Truths Of Life That Everyone Must Know: 1. You Can't Control Everything:
The only thing you can control is yourself.
Mar 12 • 14 tweets • 2 min read
Whatever you are not changing, you are choosing. Here are 12 habits that will change your life forever...
1] Early Risers Take the Lead.
The early morning has gold in its mouth.
Rise with the sun, embrace the quiet moments, and set the tone for a productive day. Your morning routine can shape your success.
Mar 11 • 14 tweets • 2 min read
IF YOU STRUGGLE WITH ANXIETY, OPEN THIS.
- Thread - 1. Your old life is to fall apart before your new life can fall together. So, don’t hesitate to leave the past in the past.
Mar 10 • 12 tweets • 2 min read
How to eliminate brain fog & think clearly:
- Thread - 1. Take a walk: Going for a walk can help clear your mind and improve your focus.
Mar 8 • 13 tweets • 2 min read
Relationship principles everyone should know:
- Thread - 1. You can't waste your life in insecure relationships. Either trust each other 100% or leave.
Mar 7 • 10 tweets • 2 min read
If you want to become mentally tough, read this:
- Thread - 1. Be patient. But never wait.
2. The more you're hesitating, the more it matters.
3. You won't be happy until you truly know what you want.
Mar 4 • 15 tweets • 3 min read
Train your mind to be calm and sharp. Here are 12 simple ways to keep your brain young:
- Thread -
1] Exercise Regularly:
Physical exercise increases blood flow to the brain, promoting the growth of new brain cells and connections between them.
Mar 2 • 13 tweets • 2 min read
How to change your life: 10 steps to start over
- THREAD - 1. Take time for self-reflection:
Assess your current situation and identify what led to the need for rebuilding your life.
This will help you gain clarity and set the foundation for a fresh start.
Mar 1 • 18 tweets • 2 min read
If you want to transform your life, open this:
- Thread - 1. You realize that life is cool when no one knows anything about you.
Feb 29 • 10 tweets • 2 min read
If you want to become mentally tough, read this:
- Thread - 1. Be patient. But never wait.
2. The more you're hesitating, the more it matters.
3. You won't be happy until you truly know what you want.