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Talk to a Doctor|| Researcher || Counsel patients on healthy living behaviours || Arsenal fc ||
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Jan 2 8 tweets 2 min read
Eating onions regularly can reduce your cholesterol level and lower your chances of developing stroke and certain cancers.

Here are the benefits of eating onions.

Check Thread 👇 Image 1. Rich in Antioxidants: Onions are packed with antioxidants, such as quercetin, which have been linked to a reduction in oxidative stress. Antioxidants help neutralize free radicals in the body, potentially lowering the risk of chronic diseases, including certain cancers.
Dec 28, 2024 4 tweets 1 min read
MEDICINAL DRINK !

It gets rid of bad cells formed in the body or inhibits their growth!

Take it for 3 months, health is instantly restored. It's like a miracle.
You need one beetroot, two carrots and one apple.. Image Wash, peel the skin, cut into pieces and put in a juicer and drink the juice immediately.

You can add lime or lemon for a more refreshing taste.
This miracle drink is effective for the following diseases:
Dec 28, 2024 12 tweets 3 min read
HOW TO SELECT YOUR BABY'S SEX.

Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).

Check Thread👇 Image The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).

Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells-
Dec 27, 2024 11 tweets 3 min read
How To Get Harder & Get Even Better In Bed:

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Dec 27, 2024 9 tweets 3 min read
ONION REMEDY FOR PROSTRATE

Just onion juice can perform this wonder to our prostate health? what are you waiting for?_

This is good for the MEN in this House to try !!!!!!!

FOR A HEALTHY PROSTATE AT ALL AGES:

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Onion remedy

Here is a simple remedy available to everyone to never suffer from prostate diseases. Those who already suffer from it can also try it. It works very well.

Know first that in all men, from 45 years the prostate accumulates toxins due to urine and semen which-
Dec 26, 2024 11 tweets 5 min read
Type of food You should eat to increase Your Sexual STAMINA and LAST LONGER. You don't pills.

Here are 11 foods that Increase your sexual Stamina and sex drive.

Check Thread👇 Image If you’ve hit a slump in the bedroom, it may be time to take a closer look. These eleven foods are packed with nutrients that can perk up your libido and may improve your overall health, too. Any healthy food is good for sex. However, there are certain items that are particularly beneficial

1) Watermelon:

Watermelon is one of the richest natural sources of L-citrulline, a non-essential amino acid that your body converts to L-arginine in your body.

And it’s the L-arginine that can help make your erection harder. Like that little blue pill, L-arginine stimulates the production of nitric oxide, which increases blood flow to the p3nis, strengthening erections.Image
Dec 26, 2024 14 tweets 4 min read
1. Garlic is good for the heart and the immune system
2. Cucumber is good for your skin & kidneys
3. Eggs are overall best when it comes to nutrients
4. Banana is good for sexual health
5. Onion helps improve cholesterol profile
6. Red bell pepper is good for the heart & lungs.

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Garlic contains a chemical known as “allicin”. Allicin promotes the production of white blood cells, thereby improving the immune system.
Garlic has immune-boosting properties.
Dec 26, 2024 21 tweets 10 min read
Here are some causes of low sperm count that lead to infertility in men and natural remedy to treat it.

Tunde come here, If you're suffering from low sperm, motility and morphology. This thread is for you.

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9 causes of low sperm count/quality you should know

1. Infections
2. Varicocele
3. Heat & Stress
4. Drugs
5. Being too fat
6. Hormones
7. Other medical issues
8. Alcohol & smoking
9. Chemicals Image
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Dec 25, 2024 10 tweets 4 min read
The most versatile medicine in the world, Baking soda!

This ingredient can do amazing things for the human body.

8 Ways to Use Baking Soda to Improve Your Health:

Check Thread👇 Image 1. Balances pH:

Baking soda is alkaline, which means it neutralizes acids.

This helps to balance different areas of the body.

• Acidic foods.
• Stomach acid.
• Acid buildup in the skin.

People even use it to balance internal pH, which is crucial for overall health. Image
Dec 24, 2024 6 tweets 2 min read
Tumeric remains one of the healthiest, yet the most underrated and wrongly used spice.

In this thread, you will see 5 amazing health benefit of tumeric and the right way to use it for maximum.

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1. Tumeric help your body fight against infections:

Naturally, tumeric is a powerful anti bacteria, anti fungal, anti parasitic and anti H. Pylori (the bacteria responsible for stomach ulcer).

Hence, may help prevent and treat infections that can cause harm to your body
Dec 24, 2024 4 tweets 2 min read
PENIS CARE

As a man, keeping your penis healthy and sweet is important.

Your sexual organs are very valuable and must be cared for.

1. A clean penis is very important so wash your penis with warm water at least twice a day. Clean the scrotum and under the penis shaft gently and scrub your scrotal sack too.

2. Leaving too much hair around the penis is not cool.

During sex,the hair can cause cuts on the vaginal organs and condom.

Check Thread👇Image Also, hair around the base of the penis can be breeding ground for boils and cause bad odour so shave or keep it short and clean.

3. Don't pamper the penis too much, As soon as you notice an infection, boil, rashes, please get help immediately.

4. Many guys wear one boxer for a whole week or even a month but for health reasons pls change your boxers everyday.

Dirty boxer may give your penis a permanent bad smell and a bad taste.
Dec 22, 2024 8 tweets 2 min read
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Dec 22, 2024 13 tweets 2 min read
MASTURBATION IS RUINING YOUR LIFE, HERE'S WHY:

Check Thread👇 Image Generation Z is in danger...

In today's internet age, young men have a limitless supply of high-definition free porn.

Most young men & even women are falling victim to this free porn.

One of the biggest problems with pornography is that men view it as a pastime.
Dec 21, 2024 5 tweets 2 min read
Varicocele : A cause of infertility in men

That the veins in a man's scro tum ( the sac where the tes tic les are found ) can sometimes be a little dilated than normal.

This usually happens during the teenage years and can grow larger with time.

Check Thread 👇 Image Varicocele is the tortuous dilation of the veins that is supposed to carry deoxygenated blood and waste products from the testes back to the heart,hence these waste products remain and damage the sperm tht is formed in the testes.Also there is a rise in the temp which further... Image
Dec 21, 2024 12 tweets 9 min read
Let's Talk About Men's Sexual Performance!

Many men today can't last even 20 minutes and that's why their women cheat.

Let's discuss a few ways you can improve your sexual performance in just 30 days.

Check thread👇👇 Image 1. Exercise to improve sexual stamina

One of the best ways to improve your health is through cardiovascular exercise. Sex may increase your heart rate, but regular exercise can keep your heart in shape, which helps your sexual performance.

Try to perform at least 75–150 minutes Trusted Source of sweat-breaking exercise each week, spread out over multiple days. Activities such as swimming and running can do wonders to boost your libido.Image
Dec 20, 2024 21 tweets 2 min read
Fun Facts about the Human Body: Check Thread 👇

1. The VAGlNA is 10 times cleaner than the MOUTH. No matter how often you brush, the mouth is still the dirtiest part of the body. 2. Babies Have 94 More Bones Than Adults.
Dec 18, 2024 7 tweets 5 min read
Best ingredients that eliminate quick ejaculation and simple ingredients to cure low spêrm count.

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INGREDIENTS TO LAST LONGER IN BED 👇
▪︎ Carrots
▪︎ Garlic
▪︎ Onion
▪︎ Ginger
▪︎ okro
▪︎ pure honey. Image
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Dec 17, 2024 4 tweets 2 min read
Want your hair to grow like grass?

Try this clove recipe 👇 Image
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Soak Cloves in your olive oil or your preferred hair cream for 3 days.

And use it to always moisturize your natural hair.

From your scalp to the root

Another way to use cloves for natural hair growth is

To soak with clean water in a bottle for 3 days.
Dec 17, 2024 13 tweets 3 min read
HOW TO SELECT YOUR BABY'S SEX.

Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).

Check Thread 👇 Image The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).

Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells-
Dec 15, 2024 4 tweets 1 min read
Banana On Empty Stomach: What Occurs If You Eat Banana First Thing In The Morning?

Check thread 👇 Image It Improved Digestion

-Stable Blood Sugar

- Enhanced Heart Health

-Mood Boosting
Dec 15, 2024 6 tweets 2 min read
The Indian medicinal drink with turmeric!
Removes 5 kg of toxins from the intestines and blood vessels!

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The beneficial properties of turmeric are recognized all over the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. By adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism.