You Finally Found An Account That Shares Relevant Health Insights
May 10 • 12 tweets • 4 min read
Felipe Samora spent 10+ years studying what EMFs do to the human body.
On Dave Asprey's podcast, he just revealed 9 ways it stresses your body and how to actually protect yourself:
1) Wi-Fi radiation disrupts children's brain development
Their brains are still growing.
When kids sit on phones, iPads, and games all day, the radiation stresses their brains nonstop.
Felipe says they can't develop the normal way anymore.
No wonder autism, ADHD and depression is rising in kids.
Apr 30 • 11 tweets • 4 min read
Huberman just shared 10 things every man over 40 should listen to if they're thinking of using peptides to keep their brain sharp, shed body fat or sleep better.
1) A popular peptide helped people lose 1/3 of their body weight in 6 months
The peptide is called retatrutide.
It hits three receptors instead of one like Ozempic.
In a phase 3 trial, people lost up to a third of their body weight in 6 months.
Huberman believes this will become a trillion dollar drug.
Apr 27 • 17 tweets • 5 min read
Dr. Alex Tatum just dropped one of the biggest interviews about peptides.
He broke down the 15 most important peptides and what each one actually does to your body on the Diary of a CEO podcast:
1) BPC-157 for injury and tissue repair
This peptide is for anyone recovering from a torn muscle, pulled tendon, or gut issues like ulcerative colitis.
It works by growing new blood vessels directly at the site of injury to speed up the healing process.
Injected under the skin near the injured area.
Apr 26 • 12 tweets • 4 min read
Brennan Ruh sat down with Matan and said the average person is poisoning themselves daily without realizing it.
He called out 8 things they consume or do on a regular basis that are slowly ruining their health:
1) Eating McDonald's
A McDonald's burger left on a table for 20 days looks the exact same as the day you bought it.
The preservatives keeping it "fresh" are the same ones going into your stomach every time you eat there.
If bacteria will not touch it, your body should not either.
Apr 24 • 13 tweets • 4 min read
Paul Saladino is a board-certified MD who quit after realizing Western medicine was never designed to heal you.
On Mike Thurston’s podcast, he revealed 10 "normal" habits you do every day that damage your body, brain, and hormones:
1) Wear Airpods
AirPods blast RF radiation directly into your skull
This can mess with how your cells function, throw off your sleep patterns, and put constant low-level stress on the brain tissue sitting right next to the signal all day.
Opt for wired earphones instead.
Apr 15 • 9 tweets • 3 min read
Dr. Rhonda Patrick just dropped a 3-hour masterclass on the Huberman Lab podcast.
She shared 8 shocking insights about everyday things that are slowly making you sick:
1) Drinking water from glass bottles (has higher levels of microplastics than in plastic ones)
2) Eating saturated fat alone damages gut lining
Fats like, butter or oil, without a fiber matrix damages gut epithelial cells significantly.
This allows inflammatory bacteria to enter your bloodstream causing chronic fatigue, brain fog, and even depressive symptoms.
