Forget everything you know about aging.

At 72, Mark Sisson has the body of a 25-year-old athlete.

But his secret isn't freak genetics or extreme diets.

It's his simple longevity blueprint any beginner can copy today:
Most people think aging is inevitable decline.

Mark thought differently.

In his 40s, he was burned out (chronic fatigue, joint pain, digestive issues).

Doctors called it "normal aging."

But Mark didn't want to accept that, and neither should you:

Finland is one of the happiest places on the planet.

Why? It's not the weather, the GDP, or the food.

The secret is this ONE surprisingly simple trick.

Everyone knows about it, yet few understand its power.

Here's the truth behind it all - and how you can copy them:
For 7 years straight, Finland has topped the World Happiness Report.

Researchers were baffled.

Finland isn't the richest country.

Winters are brutal - 4 months of near-total darkness.

Yet most Finns consistently report higher life satisfaction...