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Alex B Profile picture
Alex B
@PuraVida_AlexB
Co-Founder Pura Vida Moringa 🌿 | Sourcing the world’s highest quality moringa. Trusted by 100K+ customers.
Jul 25 • 20 tweets • 6 min read
Everyone over 30 blames age for their stiff joints.

But it’s not age—it’s years of silent inflammation.

By the time it hurts, you're already a decade behind.

Here are 9 proven ways to rebuild your joints and move like you’re 20 again:🧵 Your joints aren’t wearing out from age.

They’re breaking down from chronic, low-grade inflammation:

• Cartilage erodes.
• Synovial fluid dries up.
• Pain becomes your default state. Image