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Muting/Blocking = Self Care Profile picture
Muting/Blocking = Self Care
@QueeringPsych
•35 •He/him •COVID Safe Somatic Trauma Therapist •Free psych info 4 all & free therapy 4 Black ppl •NYS Notary •Backup: @Queering_Psych •Free Practice: @mhc4oc
Aug 17 • 7 tweets • 2 min read
I feel so sorry for Gen Z because the way people treat me in non-professional spaces (ie when they don’t know me as Pierre the therapist) is bananas

So insulting, patronizing, & disrespectful because they think I’m in my 20s

And it’s worse now than when I was actually in my 20s I wear a mask everywhere & people can’t see my face and get a better sense of my age so they assume I’m a younger Black man and boy do I get treated like shit

I say things & some people will tune it out because they think I’m so much younger & they basically admit to it later
Jan 21 • 4 tweets • 1 min read
Yup more info:

Applesauce, mashed sweet potato, or mashed banana: cupcakes, loaf cake, muffins/quickbread, French toast, pancakes, cakey cookies

Flax meal: pancakes, meatloaf, chewy cookies, quick bread/muffins, pecan pie, cheesecake, crab cakes, holiday dressing… Aquafaba: French toast, yeast doughnuts, egg whites in a fry batter

This is just based on my personal experience on what turns out the best in terms of texture (for me)
Jul 1, 2023 • 10 tweets • 3 min read
N95s still way better protection against COVID & smoke vs cloth masks, surgical, or nothing

However, there’s chemicals in the smoke that require a higher level of protection aka pink organic vapor filters

Here are the 2 kinds I’ve seen & how I’m gonna update my mask situation Here’s the circle-shaped 3M pink organic vapor filters

(3M™ Particulate Filter 2097/07184(AAD), P100, with Nuisance Level Organic Vapor Relief) Image
Feb 25, 2023 • 24 tweets • 8 min read
This is going to be the thread where I keep the somatic blog post and video series

This is the blog post and video where I explain this new chapter: why I decided to go in this direction with my website and social media accounts and my long term plans This is going to be a really, really, really long (Free like $0.00) written and video series where I’ll be explaining somatic psych theory and how to apply it so you can build a deeper relationship with your body, your intuition, and ultimately your community