Thread:
Food used to be my crutch. I can be quoted saying, "I'll never be skinny again cause I like food too much"....

The truth is my body was addicted to the constant exogenous supply of glucose.

I used to have arthritis in my knee, and if I didn't eat, I got severe.... Hunger pangs and hypoglycemia.

A doctor when I was young told me I had insulin resistance and told me the solution was to keep candy in my pocket.... worsening this condition

I counted calories
I ate sugar laden protein bars
I got energy drinks (cause at least they have ...