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Rowan Kunz 🚢 26/30 Profile picture
Rowan Kunz 🚢 26/30
@Rowan_Kunz
Exploring learnings on peak performance, education & entrepreneurship. Founder @ https://t.co/yJUpFa0uVV | Writing @ https://t.co/aovAE65Lty
Sep 7, 2021 • 13 tweets • 3 min read
School for Life.

We spend 86,480 hours during our life working. And yet we were never taught at school how to pick a career. 😢

Here are 10 things that have the biggest impact on our health, wealth & happiness that formal education doesn't teach us but should 👇 #1 How to Be Kind To Ourselves 😍

The voice in our head is often our biggest critic. While we're encouraged to be kind to others, we're not taught how to be kind to ourselves.

Yet self-compassion results in less depression, anxiety, fear of failure, and perfectionism.