100 years of nutrition in one image
Some highlights:
Total calories per day has increased only 17% from 1909 to 2010, from 3400 to 4000
In 1909 the typical carbs/protein/fat percentages were 58% / 12% / 31% respectively
In 2010 the percentages were 46% / 12% / 42%.
In other words we eat less carbs, more fat and about the same amount of protein (percentage wise)
Dec 9, 2024 • 41 tweets • 7 min read
REAL NAZI reacts to NAZISM DEBUNKED video
This guy says a lot of things that are wrong, or irrelevant, but it's telling that we've reached a cultural moment where they have to actually engage in our arguments.
