Simran Nahata Profile picture
Founder at https://t.co/50MJmhd2P7 • Root-cause healing backed by science and time-tested tradition
Jun 17 15 tweets 6 min read
Julie Clark cracked the science of aging:

• Biological age 36 at real age 56
• Outpacing Bryan Johnson's results
• Looks naturally radiant while he looks robotic

All for $150/month vs his $2M/year.

Here's her exact longevity protocol: 🧵 Image
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1) Wake up at 5AM

Julie calls this her "favorite time of day" when "the house and the world are so quiet."

Pre-dawn waking triggers neurochemical advantages + optimizes your circadian rhythm.

Her morning ritual + supplement routine ↓