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Sophie Profile picture
Sophie
@SophieAu
MSc in Nutrition | Certified Detox Specialist | Transforming lives through nutrition | Empowering people to thrive.
Feb 21 • 14 tweets • 4 min read
You’ve been lied to.

The food you see at the grocery store isn’t healthy.

It’s slowly making you sick, depressed, anxious, and diabetic.

Here’s how Big Food is secretly making you sick & what you can do about it (from a nutrition scientist):🧵 Image Before we start, here are some statistics:

• 589 million people struggle with Type 2 Diabetes
• 2.11 billion adults are overweight or obese
• Men's testosterone levels dropped by 25% in the last 40 years

The main cause?

Big Food and ultra-processed foods.

Let me explain: Image