Thread/ What happens when you work with me on my six week Speak Up and Step Up programme?

You've probably got an exciting opportunity or a great ambition - and you know you'll need to polish up your public speaking to achieve your dreams. But … the nerves … they're stopping you. Blocking you. Getting in your way.

Here's where you start to take control and make those dreams a reality.

We'll look at what happens when we get nervous, why it happens and the effect nerves have on us all.