I want to talk a little bit about AHDH and burnout.

In particular I want to talk about how some things we associate with ADHD are actually behaviors we learned to deal with a disabeling environment.

#neurodiversesquad I am currently recovering from burn-out and have returned to work after a month off. Before I went off I was having panic attacks, insomnia, crippeling executive dysfunction and constant fatigue. I was also convinced that a) I was fine and b)nothing could make me better.