Fascia also has the awareness of the mechanometabolic information it feels, and it has the anticipatory predisposition in preparing itself for alteration of its natural intra- and extracellular milieu.
Pomegranate has been used in traditional medicine for the treatment of diarrhea, dysentery, hemorrhoids, intestinal parasites, sore throat, diabetes, epistaxis, and vaginal itching and is believed to be a tonic for the heart.
The University of New England showed the positive effects of exposure to greenery on diseases, such as reductions in the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress and high blood pressure
Anthocyanins, rutin, and carotenoids are the primary phytochemical classes represented in figs, though other flavonoids and phenolic compounds are also present. 
• Improved sleep.
Writing about experiences to develop learning and growth through reflection is called reflective writing.
Honey is a natural product formed from nectar of flowers by honeybees.
Sourdough fermentation is a biotechnological process that has been in use for 5,000 years and has shown the ability to improve the sensory, rheological, and shelf-life properties of baked goods.
The glymphatic system is a recently discovered waste clearance system in the brain that is believed to play a crucial role in maintaining the health of the brain. The glymphatic system has been described as the central nervous system’s analogue to the lymphatic system.
Human emotions, such as anxiety, depression, fear, joy, & laughter, profoundly affect psychological and physiological processes. 
Clitoria ternatea, commonly known as butterfly pea or blue pea, is a perennial herbaceous plant from the Fabaceae family. The flowers of this plant were thought to be shaped like human female genitals, hence they received their Latin name of the genus “Clitoria”. 
According to the FDA, dyes are used to confer color to food that has lost it and to improve the color or provide it to uncolored food to make it attractive...
Ultra-processed foods are industrially manufactured ready-to-eat or ready-to-heat formulations containing food additives and little or no whole foods.
According to studies, indoor air is easily contaminated by certain air-borne substances, and volatile organic compounds (VOCs) emitted from building materials or household goods. 
Garlic is one of the oldest known crops in Europe and Asia. Native to Central Asia, garlic is part of the culture of civilizations in Europe, Africa, and Asia. 