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Life Pad Profile picture
Life Pad
@The_Life_Pad
Writer sharing hacks on marketing, audience building I'll show you how to make $10k+/Mo DM for ghostwriting services.
Dennis Shanahan Profile picture The Duke of Eccleston 🇿🇦🇱🇸 Profile picture eagleeye192020 Proud Hindu &Indian-Modi Ka Parivar Profile picture Apollo Jackson Profile picture Abbas Profile picture 42 subscribed
Jul 19 • 4 tweets • 1 min read
Healthy tips

1. 200 per day your body will always look like 18 years old 02. Whole body workout
Jul 16 • 5 tweets • 2 min read
Save this;

1. For better sleep. 👇👇👇 Image 2. For abs Image
Jul 11 • 5 tweets • 2 min read
Low Testosterone? Here's Exercises to Boost Your Testosterone and Libido 👇👇👇 Image 1. Improve Erections

Kegels can strengthen these muscles, giving you something to be proud of in the bedroom...
Jul 9 • 7 tweets • 2 min read
5 Powerful exercises that'll help you increase size and get harder erections in 30 days 👇👇👇 Image 01. Kegel
Jul 7 • 6 tweets • 2 min read
Get Strong Pelvic Floor Muscles and Surprise Your Wife in Bed!

Increase blood flow to groin, doing this workout 👇👇👇 Image 1. Improve Erections

Kegels can strengthen these muscles, giving you something to be proud of in the bedroom.
Jul 6 • 7 tweets • 2 min read
Men, Say Goodbye to Prostate Issues. Do this kegel exercises daily 👇👇👇 Image 01. Butterfly Pose
Jul 4 • 4 tweets • 1 min read
Healthy tips

1. 200 per day your body will always look like 18 years old 👇👇👇 2. Best way to decompress your spine
Jul 2 • 6 tweets • 2 min read
Get monster veins, 5 exercises for extreme blood flow on groin area 🍆

(Watch this) 👇👇👇 Image Exercise 01.
Jun 29 • 7 tweets • 3 min read
5 Powerful exercises that'll help you get harder erections in 30 days:

(Every man should read this)👇💯 Image 1. Kegel

Kegels strengthen your pc muscles

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily:
Jun 27 • 6 tweets • 2 min read
Men here's Exercises For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom

Learn here 👇 Image 01. Crab Pose 🍆

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily:
Jun 20 • 7 tweets • 2 min read
5 Exercises to Get Harder, Longer & Get Even Better in Bed 🍆

(All Men should do this exercises)

💯% Effective Image 01. Kegel
Jun 19 • 6 tweets • 2 min read
Get monster veins, 6 exercise for extreme blood flow on groin area & lower abs 🍆

💯% Effective Image 01. Crab Pose

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily:
Jun 18 • 6 tweets • 2 min read
Healthy tips
💯% Effective

1. Sperm count Image 2. Asthma Image
Jun 18 • 5 tweets • 2 min read
Healthy tips (Science-Based)
💯% Effective

1. For better sleep Image 2. For abs Image
Jun 17 • 8 tweets • 2 min read
Most important parts of your body and the foods that can help them reach their potential. 🍓🍇🥝🍎🍌🍉🍍🍒

1. Heart Image 2. Muscle Image
Jun 14 • 5 tweets • 2 min read
5 exercises To Get Harder & Get Even Better In Bed: 🍆 👇💯

01. Crab Pose 02. Rocking Frog stretch
Jun 12 • 6 tweets • 2 min read
Doctors recommend this exercises to boost Testosterone 🍆

5 simple exercise routines that’ll 10x your fitness performance on bed Image 01. Alternative butterfly
Jun 3 • 4 tweets • 1 min read
Low Sperm Count? Do this 👇
💯% Effective

Exercise 01 Exercise 02.
Jun 2 • 5 tweets • 2 min read
Men, Say Goodbye to Prostate Issues... 💯

01. Butterfly Pose 02. Bridge Pose
May 30 • 7 tweets • 2 min read
Healthy tips

01. The body does its Heaviest Detox between 7am-11am every morning, so take fruit Insead of coffee or fatty meal to cleanse your body Image 02. As soon as you wake up before brushing your teeth or eating, swish 1 tablespoon of coconut oil in your mouth for 20 minutes. Spit out and rinse. Brush teeth as normal and repeat 3-5 times per week Image
May 22 • 8 tweets • 2 min read
7 Male fertility Exercises, to Increase Sperm Count quality and improve your overall well-being Image 01. Push-ups, sit-ups and crunches