5 Tips to Quit porn.. 1. Rather than just Quitting, Replace it

When you first try to quit porn, it may feel like there is emptiness in your life, but replacing unhealthy habits with healthy ones can bring positive change in your life.

Focus on figuring out newer habits to counter porn addiction.

How to Escape from the Porn Prison... Porn addiction is a serious issue that can trap people, but there's always a way out. Here are some effective tips to break free from the chains of pornography:

Here are some mental effects of porn addiction:

Over the past decade, I have come to see one common thing:

We really have become a culture that prides itself on professional victimhood.

That, in every way, shape and form, is extremely detrimental to the individual.

Here is why: 1) No Self growth/reflection

When a person blames outside circumstances and not themselves, they don't get the opportunity to check themselves.

A loss or failure is not on them, because X group's why they aren't where they wanna be.

Thus, there is no reason to grow.

If you find it difficult to quit porn... Open this

Luckily, there are many techniques that will help you to stop porn.

Whether you believe you are addicted or not. Let me make a quick run down...

Priotizing values
Accepting change
Joining support team
Reframing self talk
Having a backup plan

Let's delve deeper..

This is how to quit masturbating and take control of your life now! 1. Get a higher goal in life and start working towards it
Without direction or a clear plan,
it's hard to live a fulfilled life.

2. Realise that if you continue with the habit you will look like a “rat" with no energy, a 25 year old who has a face of a 40 year old.

If you lack self-discipline You're not in control of your own life.
Here is why.. 1. Poor Decision Making

We make decisions every day, our daily decisions compound and create our future.

If you don't have discipline you're
not in control of your decisions.

You're controlled by your moods
and emotions, which lead to poor
decision making.

6 powerful ways to master self-discipline... 1. Start by doing a life audit

Focus on the identity you're building
Think about the person you want to become.

BENEFITS OF SEMEN RETENTION...

1) Clarity of mind, no mental clutter
2) Better stamina + Power in the Gym
3) Absence of depression
4) Better short term memory, grasp
conversations, sharp and clear mind
5) Hair grows thicker 6) Being cool with awkward situations
7) Feeling of being really alive and feeling of
having/being a powerful spirit
8) Healthier face skin
9) Appreciation and admiration of women's
inner and outer beauty

10 Things to Avoid Saying to Someone Struggling with Porn, and What You Can Say Instead... 1. Avoid: “Why don’t you just stop?”
What you can say instead: “Is there anything I can do to support you as you try to quit?”

IF you are lacking SELF-CONFIDENCE read this...

No more self-doubt! 1. GET TO KNOW YOURSELF
Discover your true self: Acknowledge your values, beliefs, strength.. Be comfortable in who you truly are!!

9 Easy Steps To Develop Self Discipline 1. HAVE BIG GOALS

If you set yourself a challenge of achieving a big goal, it is often easier to really commit to what needs to be done to reach that goal.

Five Reasons to Stop Watching Porn Now!
~THREAD~ 1. Life Force

A drop of semen is compared to 40 droplets of blood in the Vedic literature.

It is a man's vitality.

Observe it.

Convert it.

Build your kingdom by utilizing the energy.

16 Amazing Benefits of SEMEN RETENTION/ No porn 1. I feel my mind is more ''awake " now, i can concentrate much better i don't have short term memory loss anymore and i feel a calmness in my mind

2. My heart does not race when I am in nervous/anxious situations i am not anxious anymore

5 things you should never apologize for: 1) Your purpose

Your life is your own.

If you want to live it to the fullest and not waste it away on meaningless things (subjective, of course), that is your choice.

Ppl will doubt or even deter you. Fear or worry about you getting hurt will be the reason.

Do it anyway.

7 ways to quit masturbation for good;

how to stop a masturbation addiction.

1. regular exercise

Regular exercising can keep you mentally and physically fit.

Simple exercises such as running, swimming.

Walking and jogging can increase positivity and keep your focus. 2. Avoid pornography. This is fairly obvious, but exposure to pornography may trigger the desire to masturbate.

People who want to stop masturbating should avoid pornographic movies, images, and websites

The truth about consistency:

Yes, consistency. The ability to stick to something, maintain the same attitudes and behaviors, etc., for the sake of success or completion.

We always emphasize this online, but we need to elaborate and reveal more about this: 1) It is not always possible

Stop being perfect about it. Waking up at the exact time, doing X and Y meticulously.

Anyone who has done martial arts knows no punch and kick is perfect; it isn't possible.

Focus on the basics; the maximum is nice, but 70% is better than nothing.

3 underappreciated Techniques/Behaviors that help us quit porn:

I mean this. We always focus too much on 50 pushups, cold showers, porn blockers...

But there are a few other more overlooked things we do not take into account: 1) Preparation

Yes, preparing and getting ahead of tasks and stuff in your life actually helps.

At the very least, whether it is work, business, meal prep...

It occupies your time and relieves a ton of stress, which is a common reason for relapse.

When you are feeling like you are not enough or not measuring up, ask yourself these three counters? 1) Measuring up to who/what?

In case you have forgotten, you are living your life for you, not for anyone else.

If they aren't trying to better your life, their opinion is optional.

Traits of High Value Men (A Must Read for Men): The Top 1% of men will own more than half of the world's wealth. We aren't just talking about money; we are talking about status, growth and self actualization.

Wanna get up there with them, then do like them (minus scandals and alladat):