Girls should lift. Slight muscularity will increase rest-state calorie burning rate, decreasing undesired fat building. Girls who lift will have better sex, easier child birth (both because of endurance & muscle control) & will age great (muscle balance maintening posture - 1/

https://twitter.com/ccballerinas/status/1697122359722082413

- toned flesh and higher metabolism driving them). The way they should lift is with light weight toning upper body work, heavier glutes focused lower body work, both with intensity so they burn fat & build endurance. Then core, finishing with yoga for flexibility & blood flow. 2/

Why ass-thetic appreciation among whites isn't a consequence of black culture nor is it new, contrary to internet autists' claims
A thread 🧵 1/12 In humans, females generally have more round and voluptuous buttocks, caused by estrogen that encourages the body to store fat in the buttocks, hips, and thighs. Testosterone discourages fat storage in these areas. 2/12