Valerie Anne Smith Profile picture
Nature Always Provides Cures, Vaccines Always Cause Harm. Food Is Medicine...Change Your Food, Heal Your Life. Freedom From Illness...Risen From The Ashes.
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Nov 30 4 tweets 3 min read
🚨 FLU SHOTS: The Hidden Truth That's Making You SICKER – Backed by Studies & the Package Insert!

The flu shot is the opposite of protection…it makes you 27% MORE likely to catch flu & 440% MORE likely to get COVID or pneumonia.

This isn’t conspiracy...This is 2025 science...

**The Studies Don't Lie **
- **Cleveland Clinic bombshell (Shrestha et al., 2024-2025 season):** Vaccinated folks had a **-26.9% effectiveness** against flu. Translation? You are *27% more likely* to catch it post-shot.

- **Cowling study:** Flu vax recipients faced **4.4x higher odds** of COVID & pneumonia, that is 440%!

These aren't fringe theories – they're peer-reviewed data. Yet Big Pharma keeps the assembly line rolling.

**What's REALLY in That Syringe? Poison in Plain Sight**
- **Mercury alert:** Multi-dose vials (common in large clinics & corps) pack **thimerosal** – a mercury preservative. Each kid's dose? **12.5 mcg of mercury**. Adult? **25 mcg**. (EPA says that's hazardous waste *outside* your body... but safe inside? 🤔)
- **Formaldehyde:** A known neurotoxin linked to leukemia.
- **Octylphenol ethoxylate (Triton X-100):** Banned in the EU as an endocrine disruptor (messes with hormones – it's even in spermicides!). Used in industrial cleaners & pesticides. Why inject *that*?
- Other gems: Fertilized chicken eggs (hello, egg allergies), phosphate buffers (bone-toxic) & lab-grown hemagglutinin antigens from "harmful host cells."

No full clinical trials or safety test before market launch. Just 1,419 toddlers jabbed & tested for antibodies. Boom – approved.

**The Side Effects:**
Post-marketing reports (real-world fallout) include:
- **Guillain-Barré Syndrome (GBS):** Paralysis risk spikes.
- **Anaphylaxis & angioedema:** Life-threatening allergies – epi-pens must be on standby.
- **Neurological:** Myelitis, encephalomyelitis, Bell's palsy, convulsions, optic neuropathy.
- **Blood & immune:** Thrombocytopenia (bleeding risk), lymphadenopathy (swollen nodes).
- **Rare but real:** Apnea, brachial neuritis, Stevens-Johnson Syndrome.

**Target: Seniors Under Fire**
Fluzone High Dose for 65+? It cranks antigens **4x higher**. More "protection" = more risk. Contraindicated for egg allergies, but docs push anyway.

**The Bottom Line: Informed Consent Isn't Optional**
We deserve transparency, not fear-mongering. Dr. Barke nails it: "Now you know." Skip the shot – boost with vitamin D, whole food vitamin C, zinc, elderberry & real food. Your body was built to fight flu naturally.

What’s your flu strategy this year? Ever questioned the vax push? Drop a comment, repost to wake others up & tag a loved one before they line up. Let's end the silence.
#FluVaccineTruth #InformedConsent #VaccineRisks #HealthFreedom Sources:
- Fluzone Insert:
vaccineshoppe.com/assets/pdf/vsh…
- Shrestha Study:
medrxiv.org/content/10.110…
- Cowling Study:
pubmed.ncbi.nlm.nih.gov/22423139/

Stay vigilant, friends. Your health, your call. 💪🇺🇸
Jan 1 7 tweets 5 min read
No one is beyond hope, No one is too far gone, No one is beyond healing.

#WorldCarnivoreMonth is upon us, you can thrive, you can heal, you can start this journey to be the BEST YOU!

A 🧵thread of healing, musings, memories & hope to motivate with inspiration...Image Carnivore has not given me a 2nd chance at life.

Carnivore has actually given me my 1st chance at life!

I have no memories of ever being mentally or physically well. My earliest memories at 3yrs old were filled with darkness, sadness, night terrors & illness.

Severe Mental Illnesses, 6 to be exact, all diagnosed by the time I made it to 12yrs old. This began my entrenchment within failed traditional treatment for 4 decades. Care teams, hospitals, mental wards, dozens of psych meds, dozens of psychiatrists, dozens of medical doctors...none of which ever reduced my symptoms of Schizophrenia, OCD, Depression, Anxiety, Cutting, Panic Attacks & Anorexia.

A ketogenic Carnivore Diet, specifically the Lion Diet, put all my mental illnesses in permanent remission within 12 months, completely healed by 2018.Image
Jul 3, 2024 4 tweets 2 min read
For special occasions, I rely on this family favorite.

💖💖New York Style Low Carb Cheesecake💖💖

7 gr Carbs per slice, safe sweetener, no Oxalates.

Thread🧵with recipes, pics & ingredient info👇👇Image I have revised the recipe over the years to reflect a safe, healthy sweetener. Allulose is beneficial & has no bitter aftertaste, but feel free to use whatever safe sweetener is your favorite like Monk Fruit, Erythritol, Xylitol, etc. Image
Jul 1, 2024 5 tweets 2 min read
My husband is overjoyed when I adapt his favorite dishes to Low Carb:

He loves Enchiladas & can now enjoy them frequently

A thread 🧵with pictures, recipe & macro counts: Image
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