Public Health Dietitian | Sr Program Manager | @FoodCorps alumnus | 🏃♂️/🚴♂️ | Been called the Justin Bieber of vegetables (circa '12) |
Feb 19, 2019 • 29 tweets • 9 min read
I'm really happy to share our article recently published by @SHAPE_America
Implementing Successful School Run Clubs: Lessons Learned from a District-level Initiative in Boston Public Schools doi.org/10.1080/073030…
👇are helpful lessons/free resources to lead your own club:
With funding from the @bostonfdn , @ChildObesity180 at @TuftsNutrition has helped @BostonSchools and charter schools implement walk/run programs with the goal of adding physical activity to the school day. A total of 85 distinct schools participated in one or more school years.
Feb 23, 2018 • 11 tweets • 4 min read
I took some time to look at the DIETFITS' (i.e., that low-carb vs. low-fat study everyone talk about this week) actual diet strategy. I just wanted to share some concepts about it that I haven't seen discussed.
ncbi.nlm.nih.gov/pmc/articles/P…
There were three central components to both diet approaches. The first was to "go as low as you can go" with carbs or fats for the first eight weeks.