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Vilson ☀️ Profile picture
Vilson ☀️
@VilsonTalks
Graphic Designer • 7+ Years Experience • Visualizing Your Future Brand • Build Smart • Think Clearly • Take Action
Dec 12, 2022 • 9 tweets • 2 min read
Do you find yourself constantly distracted and unable to focus on your tasks?

Here are 6 steps you can take to improve your attention span and boost your productivity! Image 1. Identify the factors that may be causing distractions and impairing your ability to focus.

These could include external distractions such as noise or interruptions, or internal distractions such as fatigue or stress.
Feb 17, 2022 • 11 tweets • 3 min read
Why I'm bullish on @splinterlands.

//THREAD//

#splinterlands #sps #PlayToEarn Image Disclaimer I'm not your daddy or your financial advisor.

Before investing in anything DO YOUR OWN RESEARCH!
Apr 24, 2021 • 6 tweets • 1 min read
How to come to terms with your past.

// THREAD // 1. Don't live in the past learn from it.

• What happened?
• How did you feel?
• How can you use that experience to get better?
Mar 20, 2021 • 13 tweets • 1 min read
Power Reading.

// THREAD // If you are a slower reader like myself this will level up your reading.
Mar 18, 2021 • 5 tweets • 1 min read
The Benefits of Meditation & How To Do It.

// THREAD // Some Of The Benefits.

• Increased focus.
• Reduced anxiety.
• Pain management.
• Stress management.
• Better understanding of yourself.
Mar 13, 2021 • 6 tweets • 1 min read
How To Boost Your Energy Levels.

// THREAD // Sleep.

•Sleep 7-8 hours every night.

• Don't drink coffee after 2-3 PM.

• Don't drink alcohol it f*cks the qulity of your sleep.

• Don't use electronics at least an hour before bed time.

• Wake up at the same time every day.