This is Mark Sisson.

The world’s fittest 71 y/o who proves aging doesn’t have to mean slowing down.

His secret? Years of combining evolutionary biology and modern biohacking methods.

Here’s his 10-step anti-aging blueprint that anyone can follow: 🧵 Mark released this blueprint back in 2006.

His message?

Our modern diet has strayed far from that of our primal ancestors, and as a consequence, our health is suffering.

Here’s a detailed breakdown of his 10 primal blueprint laws:

🚨 BREAKING 🚨

RFK Jr. just declared war on Big Pharma.

For the first time, he revealed how the US Healthcare System makes people fat, sick, and depressed.

Here are 5 most shocking insights:
(and his plans to solve the crisis) 1. The food you’re eating is not food anymore

Food industries add sodium and sugars to make food more addictive.

These chemicals are so-called “empty calories”,

They trick your brain into thinking your stomach is not full, so it craves more.

Meet Paul Saladino.

The MD who goes against everything that the FDA taught you.

Recently, he proposed a plan for Donald Trump to lose 30 pounds in 6 months and solve the USA obesity crisis.

His 7 controversial methods for shredding fat (without having to eat less): 4 months ago, Paul was on the PBD Podcast.

He didn’t just say Trump could lose 30 pounds,

He said it could inspire every American to lose weight.

Here are his 7 controversial methods to do so: