You’re losing hair quickly…

So you go to the mall and buy an anti-hair-loss serum or shampoo.

Here’s what they don’t tell you:

You’re chemically destroying your hair, scalp, and overall health.

Here’s the truth about hair loss (& why shampoos make it even worse): 🧵 To understand why your hair may be falling out, you first need to understand the hair growth cycle.

This cycle consists of four different stages:

Using sunscreen to protect from skin cancer is based on zero science.

It stops vitamin D absorption

And loads your body with chemicals linked to cancer, infertility, and hormonal imbalance.

Skin protection is far more complex.

Here’s how to actually protect your skin:🧵 Chemicals inside sunscreen stop you from absorbing vitamin D.

This leads to:

• Fatigue
• Hair loss
• Slow healing

Meet the world’s #1 longevity expert:

Dr. Mark Hyman.

At 65, his biological clock says he’s only 45 years old.

His claim? Longevity isn’t just about what you eat - it’s about what you DON’T eat.

Here are 7 eating habits that are aging you 10x faster: 🧵
Mark says aging doesn’t happen to you.

Inflammation, stress, and high blood sugar that trigger aging are the consequences of your diet.

To live longer and look younger, you have to make changes.

Here are 7 foods Mark says are aging you 10x faster:

Joe Rogan hosted the world’s most trusted longevity expert on his podcast.

Dr. Rhonda Patrick.

She revealed shocking studies that link vitamin D deficiency with decreased lifespan.

99% of people have never heard about any of this…

Here are my top 6 takeaways: 1. Vitamin D deficiency increases epigenetic age

A specific group of people with vitamin D deficiency was given a vitamin D supplement.

The result?

Their epigenetic age decreased by 1.8 years.

In just one month!

This is Sean O’Mara.

The world’s #1 visceral fat expert who’s analyzed thousands of MRI scans.

His findings? Visceral fat is the biggest driver of aging and disease.

Here’s his 7-step blueprint anyone can follow to get rid of visceral fat fast (& feel young again):🧵 Over the last 15 years, Sean has worked with:

• The US Army
• President Clinton
• Senior government officials

Here’s a detailed breakdown of his 7-step blueprint to eliminate visceral fat fast:

This is Paul Saladino.

The MD who rejects everything that the FDA taught you.

His #1 goal?

Helping Donald Trump lose 30 pounds so that every American would get inspired to do the same.

Here are his 7 methods to lose weight fast (without having to eat less):🧵 1. Use raw milk

Paul prioritizes raw milk over pasteurized milk.

When milk is pasteurized, it loses:

• Crucial nutrients
• Beneficial gut bacteria
• Vitamins and minerals

Watch this video for the truth about milk:

Using sunscreen to protect from skin cancer is stupid.

It blocks vitamin D absorption

And loads your body with chemicals linked to cancer, infertility, and hormonal imbalance.

Here are 3 natural ways to protect your skin w/o sunscreen:🧵 Chemicals inside sunscreen stop you from absorbing vitamin D.

This leads to:

• Fatigue
• Hair loss
• Slow healing

Look at this guy.

• Drug addict for 14 years
• Arrested for heroin possession at 29
• Lost his brother to drug overdose at 30

Today, he’s the US Health Secretary and stronger than 99% of men his age.

The incredible story of RFK Jr. and why it’s never too late to change:🧵
From drug addict to one of the fittest 71-year-olds in the world.

RFK Jr. should be a role model for everyone who wants to transform their health, physique, and mindset (even if it feels it’s already too late).

His secret?

A simple 5-step protocol anyone can follow:

The FDA says Seed Oils lower the risk of heart disease and chronic inflammation.

In 2023, they even paid scientists MILLIONS to prove it.

In reality?

They’re the #1 cause of diabetes and cancer.

Here’s the scary truth about Seed Oils (and how you can avoid them):🧵
Seed oils are a type of vegetable oil made from a plant's seeds:

• Corn
• Canola
• Soybean
• Sunflower
• Grapeseed

If you thought these were harmless, read on.

This is Mark Sisson.

The world’s fittest 71 y/o who proves aging doesn’t have to mean slowing down.

His secret? Years of combining evolutionary biology and modern biohacking methods.

Here’s his 10-step anti-aging blueprint that anyone can follow: 🧵 Mark released this blueprint back in 2006.

His message?

Our modern diet has strayed far from that of our primal ancestors, and as a consequence, our health is suffering.

Here’s a detailed breakdown of his 10 primal blueprint laws:

🚨 BREAKING 🚨

RFK Jr. just declared war on Big Pharma.

For the first time, he revealed how the US Healthcare System makes people fat, sick, and depressed.

Here are 5 most shocking insights:
(and his plans to solve the crisis) 1. The food you’re eating is not food anymore

Food industries add sodium and sugars to make food more addictive.

These chemicals are so-called “empty calories”,

They trick your brain into thinking your stomach is not full, so it craves more.

Meet Paul Saladino.

The MD who goes against everything that the FDA taught you.

Recently, he proposed a plan for Donald Trump to lose 30 pounds in 6 months and solve the USA obesity crisis.

His 7 controversial methods for shredding fat (without having to eat less): 4 months ago, Paul was on the PBD Podcast.

He didn’t just say Trump could lose 30 pounds,

He said it could inspire every American to lose weight.

Here are his 7 controversial methods to do so: