Here are its insane benefits (& how to use it properly): 🧵
First, know what magnesium glycinate really is.
It's magnesium bound to glycine, giving you superior absorption compared to other forms.
Something crucial to have since 50% of the population is magnesium deficient (& the side effects are extremely serious)...
Jun 15 • 14 tweets • 5 min read
BIG Pharma wants him vanished:
Dr. Steven Gundry
He proved a sick gut can lead to type 2 diabetes, 8+ cancers, and over 70 deadly diseases.
Here are his 7 most powerful tips to heal your gut naturally (& extend your lifespan): 🧵
Your gut controls more than digestion - it's the command center for over 70 life-threatening diseases:
• Autoimmune diseases
• Type 2 Diabetes
• Heart disease
• 8+ types of cancer
• Depression & anxiety
• Chronic fatigue syndrome
• Alzheimer's & cognitive decline