Author. Speaker Yvette Ratshikhopha🇵🇸📚🌍 Profile picture
Award winning Life & Leadership Coach |MD @Rootedwell_za. Key Note Speaker| Authorđź“– wellness| IG: @yvette_aloe|bookings hello@yvettealoe.co.za
Oct 31, 2022 • 7 tweets • 2 min read
Saying " We need to talk" to your partner may cause them to be anxious.

Here is what you can say instead of " We need to talk"

Thread🧵 : 1. Request to have a conversation from them and give them a summary of what it is about.

Example:

Hi my love, I would like to have a conversation with you about__something that bothered me this morning when we were doing x_and how it made me feel____(give a brief description.
Sep 23, 2020 • 7 tweets • 2 min read
Adults like doing things to kids that they wouldn't like done to them. If u did something that your spouse doesn't like & he shaved your head how would u feel? If u messed up at work & your boss slapped you how would u feel? Children have emotions just like you. Let's do better. "I turned out fine"

They forced me to eat but I turned out fine..what's your relationship with food today?

They beat me & I turned out fine- are you able to express self? What's your confidence & relationship with failure looking like? Can u express emotions in a healthy way?
Sep 13, 2020 • 6 tweets • 2 min read
Here is a thread with 3 things you need to forgive yourself for. Image Forgive yourself for believing that how someone treated you had anything to do with you. Image
Sep 10, 2020 • 6 tweets • 2 min read
Maybe you don't have a time management problem (thread) Image You do not have a time management problem, you may have a boundaries problem. Image
Sep 8, 2020 • 8 tweets • 3 min read
Here is a thread with 6 things that will help you deal with toxic family members. Image This is why you may be struggling to create boundaries with that family member. Image
Sep 3, 2020 • 5 tweets • 1 min read
What if you wrote a list of every single thing that toxic person has said to you and gave it to them, as you walk away you then say. " Thought I should give you your thoughts back as they have no room in my consciousness". Then you walk out of their life for good. Sometimes we really do carry thoughts that aren't ours to keep.
Sep 1, 2020 • 6 tweets • 2 min read
Here is a thread with 4 main signs that you need a social media break. Image You are comparing yourself to others. Image
Aug 30, 2020 • 7 tweets • 2 min read
Here is a thread with five reasons why you struggle to ask for help. Image You heard the words "No" a lot growing up so you think everyone will say no when you ask for help. Image
Aug 26, 2020 • 6 tweets • 2 min read
How to avoid unnecessary fights in your relationships (Thread) Image Always seek clarity. Image
Aug 25, 2020 • 8 tweets • 3 min read
Here are 6 reasons why you should attend my virtual healing retreat:

Please share/RT🙏 Image You will identify limiting beliefs. Image
Aug 24, 2020 • 7 tweets • 2 min read
Here is a thread with 5 things that do not determine your worth. Image How other people treat you has nothing to do with your worth. Image
Aug 15, 2020 • 7 tweets • 2 min read
Here is a thread with 5 things that will improve your mood instantly: Image Focus on this thought: Image
Aug 12, 2020 • 5 tweets • 2 min read
Ladies this event is free👇 Image Hi, details are here:
Aug 11, 2020 • 7 tweets • 2 min read
Here are 5 reasons why you may be struggling with you goals. Image You have not been specific enough about why you want. Image
Aug 11, 2020 • 8 tweets • 2 min read
Here is a thread with five reasons why you may be struggling with your goals. Image You have not been specific enough. Image
Aug 11, 2020 • 4 tweets • 1 min read
Don't date someone if you can't accept them for who they are, if you are going to constantly criticize them for what makes them them and make them feel like they are not enough leave them alone. "you are too emotional"

"You talk too much"

"You are deep for no reason"

"You are too_____"

Leave them alone.
Aug 3, 2020 • 7 tweets • 2 min read
4 Important things that you do not need anyone's permission to do (thread) Image You do not need anyone's permission to love yourself. Image
Jul 31, 2020 • 7 tweets • 2 min read
Here is a thread with 4 things that will improve your romantic relationship. Image Self-awareness : Own up to your emotions and actions. Image
Jul 29, 2020 • 10 tweets • 3 min read
Here is a thread on why you give people the silent treatment and how to stop. Image You struggle with communication. Image
Jul 26, 2020 • 5 tweets • 1 min read
A thread on when you should give people advice: 1.When they ask you for it.
Jul 16, 2020 • 9 tweets • 3 min read
Here is a thread with 6 things that you can do when you are triggered. Image Remember that a trigger brings awareness to something that needs to be healed. Image