PEOPLE GETTING CAUGHT IN 4K! 😭

A thread 🧵 She was on live 😂😂

this is mind disturbing!!

Clips taken moments before de@th.

⚠️Soft hearted Please don't watch🧵

https://x.com/ZayvenKnox/status/1982749149729845443

In 2014, a 17-year-old Russian girl, Xenia Ignatyeva, fell to her death while climbing onto a railway bridge to take a selfie. She fell off the bridge and was electrocuted by 1,500 volts of current when she tried to grab onto live wires for support.

Every person over 35 blames aging for having less hair.

Turns out it's not age.

It's hormones, blood flow, and years of neglect.

Here are 3 simple fixes to prevent hair loss and reverse hair loss naturally: Here’s what’s happening:

Your hair grows in 3 phases:

- Anagen (growth)
- Catagen (transition)
- Telogen (rest/shedding)

Stress, hormones, nutrient deficiencies, and inflammation shorten the growth phase and push follicles into dormancy.

Mark Zuckerberg has become America’s largest private landowner under 40. Instead of constructing mansions, he's developing a doomsday fortress in Hawaii. This includes food farms, AI defenses, and sniper towers. Here’s what Zuck understands that you might not: This is more than just beachfront luxury—Koʻolau Ranch offers a fully integrated and efficient system:

- Regenerative agriculture
- Native plant nurseries
- Gourmet cattle farm
- Turmeric, ginger, taro, and sweet potato fields
- Private water systems

Trump just slammed Brazil with 50% tariffs.

The headlines say “trade war.” Wrong.

It’s about a Brazilian judge who violated U.S. citizens.

Alexandre de Moraes is about to learn why you don’t mess with America.

Here’s the untold story:

A thread 🧵 Meet the judge who runs Brazil's Supreme Court.

Alexandre de Moraes wields power American judges could never touch.

Jail anyone. Censor anything. No oversight required.

In 2024, he picked a fight that would cost Brazil billions:

I eat 10 eggs a day.

Mainstream media has been demonizing them for years...

But here are 10 reasons they're actually a superfood:

https://x.com/ZayvenKnox/status/1970008072518267043

1. Complete protein profile

• All 9 essential amino acids in perfect ratios.
• 6g of protein per egg
• 97% bioavailable

Your muscles can actually use it, unlike most plant proteins.

This is why bodybuilders lived on them before protein powder existed.

A majority of men today, use Viagra to increase their s3x drive, but it is temporary, and it has side effects.

Here are 9 natural Viagra alternative I recommend you use (No pills needed)

1. Maca roots

https://x.com/ZayvenKnox/status/1970008072518267043

Maca (scientific name Lepidium meyenii) is a root native to Peru, which Incan royalty often consumed to boost their energy. It has several health benefits, which include improving your sexual function and libido (sex drive). The exact mechanisms behind this are still unknown.

Research shows that taking 1,500 to 3,000 milligrams of maca per day can significantly enhance your sexual desire. However, experts note that it typically takes at least eight weeks before this effect becomes noticeable.

Horrific plane crashes caught on camera ~ A Thread 🧵

⚠️Warning: Don`t open if you are scared of flying. 1.,Sonu Jaiswal lost his life in Yeti Airlines Flight 691 crash in Nepal, January 2023, along with 71 others; he was live-streaming on Facebook before impact.

Lack of muscle increases your risk of an early death by 36%.

Sadly, 99% of people wait until it's too late.

Since your doctor won't help you...

Here are 15 simple tips to build & maintain muscle at any age: 1. Weigh yourself daily

Most people avoid the scale when they should be obsessed with it.

You can't manage what you don't measure.

Your weight tells you if you're eating enough to fuel muscle growth or too much and getting fat.

The fitness industry made $41 billion last year.

Yet Americans keep getting fatter because they profit from complicating a simple problem.

Here are 8 doctor-approved ways to lose 30+ pounds in 90 days:

1. Front-load protein Protein reduces hunger, preserves muscle, and blunts glucose spikes.

Start every meal with:
– 30–40g high-quality protein
– Animal sources preferred (more bioavailable)

It kills cravings before they start.

10 Best ways to lose belly fat in 60 days

(Backed by science)

Bookmark it. 🔖 1. Eat Nutrient Dense food

Benefits:

•High energy
•Helps metabolism burn fat
•Prevents disease and obesity
•Vitamins, minerals, amino acids

Your feet are des/troying your entire body.

And modern shoes are making it worse...

Here’s EVERYTHING you need to know about your foot health (and how to protect them): 🧵 1. The problem:

Your feet have 26 bones, 33 joints, and more than 100 muscles.

They are designed to be flexible, strong, and adaptable.

But modern shoes turn them into useless chunks of flabby flesh.

Imagine how clumsy your hands would be if you confined them all day like you

🚨 You’ve been lied to.

The foods they told you are “killing” you… are actually superfoods.

Here are 8 foods you should eat daily:

1. Butter 🧈
Demonized for years, but real butter is rich in vitamins A, D, E & healthy fats that fuel your brain & balance hormones.

(🧵) Myth: It is high in saturated fat and clogs arteries.

Fact: Butter, especially grass-fed butter, is a source of vitamins A, D, E and K.

In moderation, it can be part of a healthy diet.

19 Pictures Exposing Life’s Dark Truths:

I guarantee you'll be surprised to see the number 19.🫠

Share & bookmark now 😍
( The thread for all ages. )

1. 2.

Tulsi Gabbard’s new interview with Megyn Kelly is going viral.

And she’s NOT just talking about border security.

She just uncovered a classified intel leak, a buried pandemic link, and a secret fight to stop Trump.

Here’s what you should know (before this story disappears): 🧵 It began with a strategic intelligence leak to The Washington Post.

Classified information about border enforcement was selectively released.

Critical context about Venezuela's role was deliberately omitted from what the public saw.

This wasn't accidental - it was calculated...

How To Become A Disciplined Man (Even if you've been lazy for years):

- 🧵|

Bookmark it. 🔖 Step: 1.

Everyone needs to hear this…

The Empty Boat Mindset:
(Bookmark it 🔖)
(a visual thread) A monk is meditating on a lake when a boat bumps into his…

For centuries, Japanese monks have mastered the art of mental peace.

Here are their 8 timeless techniques to stop overthinking:

- Thread - 1. Naikan Reflection (内観)

Our minds race because we focus on the wrong things. This technique brings clarity through three simple questions each night:

What did I receive today?
What did I give?
What troubles did I cause?

Spend 15 minutes. No more questions needed.