For the health of your teeth and mouth, in general:

A thread 1. Brush your teeth twice a day for at least two minutes each time.

Brush gently as you're not at war with your teeth, there's no need for a Brush-A-Thon 😜

Let us assume we are all 10-year-olds. Let's get Stomach Ulcer explanation together.

Kindly share, A Thread:

Imagine you have a balloon and you blow it up really big. The balloon is your stomach and the air inside the balloon is the stomach acid. The stomach acid is what helps you digest your food.

In fact, our stomach acid can theoretically dissolve some metals. Don't try it though 😂

WHAT'S KlLLlNG YOUR KlDNEY?

Here Are The Main Causes Of KlDNEY DlSEASE

Prioritize your health.. A thread: 1. Diabetes. High blood sugar levels can damage the kidneys over time.

How PAlN kiIIers are kiIIing you 😤

A thread, Kindly Share:

NSAIDs stand for Nonsteroidal Anti-Inflammatory Drugs.

NSAIDs are like pain-fighting superheroes that help your body when it's not feeling well but you should use them carefully and only when you need them with the guidance of a doctor. Just like you obey the referee in a match.

Meet Mustapha A. Gajibo from Borno State, who builds air-conditioned electric cars with voice command system using locally sourced materials. Fully designed & built in Nigeria 🇳🇬

A thread:





The cars are 100% electric and convey 12 people at a time with everyone seating conveniently on a seat. The cars drive 212km range on one charge, 110km/hr speed, they are fully air conditioned with voice command system.

Designed and made in Nigeria with 65% local materials 🇳🇬❤️

Meet Malam Usman Hadi a man who invented water stove "No kerosene, No gas" in Gombe State

[Thread] 1/4

He explained how he made this using pipes, some portion of water inside bottle and a coming gas burner

2/4

Why You Should Avoid Sitting For Long On Toilet Seats...

A Thread: Sitting on the toilet for long periods of time can cause a number of health problems: - Hemorrhoids: Hemorrhoids are swollen veins in the anus and lower rectum. They can be caused by increased pressure in the area, which can happen when you sit on the toilet for a long time.

15 commonest drugs Nigerians abuse and their side effects

1. Diclofenac

A thread

https://twitter.com/__communicator_/status/1706186736165110233

1. DICLOFENAC

A lot of people pop these pills for pains, menstrual pains.

On the long run it can cause:
Ulcers
Internal bleeding
Heart attack
Stroke
Liver damage
Kidney damage

Bladder stones can cause pain when you pee, blood in your pee, and they can potentially cause damage to the bladder or kidneys if left untreated. Let's learn how to prevent them from forming.

Kindly share, A Thread:

Imagine your bladder is like a little balloon inside your tummy that stores pee. Tiny pieces of minerals in the pee start sticking together and form hard little rocks inside the bladder.

These rocks are Bladder stones and can be small or big.

The rate of kidney failure and disease are increasing amongst young people. Here are ways to protect the kidneys FREE OF CHARGE

Kindly share, A Thread: The kidneys are like the body's cleaners, they need to work as well as they should.

When the kidneys are damaged, they can't filter blood the way they should. They might not clean the blood or get rid of waste like they're supposed to.

6 Places on Earth Where the Sun Never Sets, Literally! 🥰

A thread: 1. Sweden

Constant sunshine may occur for up to six months in a year in the country. From early May until the end of August, the sun sets at midnight and by 4 am, it rises again.

Kidney stones can block urine, which can lead to kidney problems. Let's learn how to prevent them forming.

Kindly share, A Thread: Imagine you have a little ball of sand in your hand. Now imagine that the sand is made of minerals, like calcium and oxalate. If you keep the sand in your hand for a long time, it might start to stick together and form a hard lump. This is kind of what happens with kidney stones.

Let us assume we are all 10-year-olds. Let's get Stomach Ulcer explanation together.

Kindly share, A Thread:

Imagine you have a balloon and you blow it up really big. The balloon is your stomach and the air inside the balloon is the stomach acid. The stomach acid is what helps you digest your food.

In fact, our stomach acid can theoretically dissolve some metals. Don't try it though 😂

Natural Ways to Fix Common Health Problems

Do you suffer from any of these 6 maladies:

▪️ Headache
▪️ Toothache
▪️ Back Pain
▪️ Inflammation/Pain
▪️ Ear Pain
▪️ Stomach ache

Share and Read this🧵👇

1. Headache: 2. Toothache:

Earwax is actually a type of sweat. It's produced by glands in your ear canal to help protect your ears from dirt and bacteria.

Stop using cotton bud, stop harming yourself.

A thread: It is important to remember that your ears are self-cleaning. There is no need to use cotton buds to clean your ears.

Earwax is actually a type of sweat. It's produced by glands in your ear canal to help protect your ears from dirt and bacteria.

Why You Should Avoid Sitting For Long On Toilet Seats...

A Thread: Sitting on the toilet for long periods of time can cause a number of health problems:

- Hemorrhoids:
Hemorrhoids are swollen veins in the anus and lower rectum. They can be caused by increased pressure in the area, which can happen when you sit on the toilet for a long time.

For the health of your teeth and mouth, in general:

A thread

1. Brush your teeth twice a day for at least two minutes each time.

Brush gently as you're not at war with your teeth, there's no need for a Brush-A-Thon 😜

PRIORITIZE YOUR HEALTH... Colors of Urine and Their Health Indicators.

Learn when there is an infection and when there is not. A thread:

1. Red:
This can be caused by blood in the urine, which can be a sign of a urinary tract infection, kidney stones, or cancer.

20 Health benefits of (Loud) cannabis .................... A thread:

1. Relief of chronic pain 1. Relief of chronic pain

Cannabinoids are chemical compounds in cannabis.

Cannabinoids have been linked to providing relief of chronic pain due to their chemical makeup. Which is why cannabis’ by-product such as medical cannabis is commonly used for chronic pain relief.

15 commonest drugs Nigerians abuse and their side effects

1. Diclofenac

A thread 1. DICLOFENAC

A lot of people pop these pills for pains, menstrual pains.

On the long run it can cause:
Ulcers
Internal bleeding
Heart attack
Stroke
Liver damage
Kidney damage

When last did you deworm yourself? You, yes you!!! 🤨

- How healthy are things you eat?

A thread Ascariasis is the most common roundworm infection in people, occurring in about 807 million to 1.2 billion people worldwide, and ascariasis contributes to malnutrition in areas with poor sanitation. About 60,000 people die each year from ascariasis. Of those, about 2,000....