Adarsh Desai Profile picture
I help people to build the best version of themselves|Fitness Educator and Coach, Gym Owner|DM for online coaching/aadarshdesai@gmail.com
May 4, 2021 39 tweets 8 min read
#Fitness Simplified
1. So you want to be fit but don’t know how!!

Follow the short thread to know how- <a href="https://www.f... 2. Fitness is a lifestyle

Off course you have already heard this!!
But do you really understand??

The No-1 reason most people fail in fitness is this. They really really do not understand this fundamental concept.