1. Track your menstrual cycle! It’s important to know if any changes happen.
2. Each month one of your ovaries releases an egg. This is a process called ovulation.
If ovulation takes place and the egg isn't fertilized, the lining of the uterus sheds through the vagina. This is a menstrual period. (period)
3. Your menstrual cycle is counted from first day of one period to the first day of the next.
Apr 12, 2018 • 8 tweets • 2 min read
To The Girl Who Hasn’t Been Herself Lately..
Your spark will return, and you will shine like you were meant to. It’s difficult when you catch yourself not being you. When you feel your whole world falling apart before your eyes.
When you do something or act a certain way and just wonder, “what did I do to deserve this? Why is this happening? When will it get better? When will the pain leave ? ” The way you’re feeling is not so much that you’re unhappy, you just feel numb .
