I train by lifting heavy, primarily. If you’re looking to build muscle, you need to do exercises in 3 sets of 6-10 reps with enough weight that it brings you to muscle failure by the end of each set (meaning you can’t quite finish the last rep).
Jan 19, 2023 • 7 tweets • 1 min read
an actually worthwhile thread:
how to eat pussy ~
🧵
assuming you can locate the clit, don’t attack it with your hands or mouth right out the gate. ease into increasing amounts of pressure ONLY after getting it nice and wet first. gentle kisses and licks are always a safe bet to start. if you can’t locate the clit, read a book.