I workout 10 minutes a day 2-3 days a week

No trt and no course or supplements to sell you

In honor of RFK being put into US health offices, here’s my guide on how to be ripped naturally 🧵 1.) Rewire your brain to enjoy healthy foods and physical activity.

Every craving, every bad habit that made u fat = just bad programming.

If you’re hooked on sugar, fried foods, or lying on the couch, it’s just your wiring

You can change this, intentionally.

Here’s how:

I was rich, famous, and I had a hot girlfriend and then I lost it all (so you don’t have to).

Avoid these mistakes if your goal is to find a wife-wrothy GF 🧵 This one is a true “Icarus” story.

I had just grown my youtube to 100k subscribers, had networked with influencers, & my clothing brand was doing $30k profit /month.

Then I met an 12/10 eastern european girl that looked good on social media and ignored 385 red flags.

Morning prayer: Thank you for the love that I AM.

Thank you for the love in my life and
thank you for the love that surrounds me.

Thank you. Thank you for the miracle of life that I AM.

Thank you for the miracle of life I see reflected all about me.

Thank you for the gift of life, thank you for this perfect body, my health and
my wellbeing.

Thank you.

I tried every dating book/course out there only to come back to the bible.

Here’s what you DON’T need from the pick-up world. 🧵 1. You don’t need to be the “guy who gets lots of girls”

Jordan Peterson said it best here…

“When you go looking for casual sex partners, you become someone who is only worthy of casual sex yourself”

Throw back to 2018 spending a year in Australia basically doing cold approach

I didn’t give a f*ck

This is a brazilian girl and her mom i went up to at a restaurant in Bondi Nothing beats the exhilaration of cold game

Done this all over the world

When girls dont speak same language as you and they still like you, just further proves its all about confidence, frame control, energy

How to potentially make ONE new female friend in a new city this week. 🧵 1) The Mindset

If the goal is to make friends, sex is out of the question. Most guys never wrap their heads around this.

But if you’re a cool dude, and you don’t need anything from people, you're just there to add value - you’ll be SHOCKED at how much abundance flows your way.

The ULTIMATE 7-step guide to setting up trips in 2023 if you’re 18-31 years old and making LESS THAN $150k a year 🌪️ 1) “Go to bars and clubs”

Just no. Especially not in 2023. Unless you want a network of former fraternity bros (college extended).

Poor people buy designer to look wealthy.

I used to struggle with this for a while.

Here’s my advice on “looking wealthy” 🧵 Wasn't long ago I was spending $15k a month on rent, buying Gucci slides, & other nonsense.

My advice might seem counter intuitive, but here it is: Spend ALL your money on designer. 

Keep going.

How to potentially make one new female friend in the next 7 days (without weird pickup guru BS) 🧵 Step 1: Use the anti-approach

The key here is not WHAT you say when you go up to people… But what your body language says.

How to potentially meet 1 billionaire in the next 1 calendar month… 

I call this strategy: “surrounding the perimeter”

👇🏽 Step 1) to meeting 1 billionaire in the next calendar month = perimeter definition

This process is going to give you a way to potentially meet the *exact billionaire that you want…

Take your time here...

You’re making 💸🥖 but your friends are normies and your social life is terrible?

I get it. Well:

If you want to meet and hang out with the elite society that exist in a class of their own…

 …which I affectionately refer to as 'snow leopards'...

📖 🌨 🐆👇 In this thread, I’m going to show you exactly what my friends and I do to:

🏝 Set up travel experiences that most people don’t even know exist 

🏦 Network with Centi-millionaires & famous people

😦 & have everyone scratching their heads wondering how you do this

Get Ready for The 7 Step Road Map for Attracting High Value Men & Women 🖋📜take notes...

Giving away $500 to one person who retweets for every 500 retweets PLUS a bonus I’ll mention at the end of the thread.

All you need to do is follow, retweet & comment your venmo @ below! Because I respect your time, here's EXACTLY who this thread is for:

1.) The Bubble Guy - You have outgrown your hometown. You are stuck at your parents home. You have destructive old friends who party all the time, and have little success.

Like this tweet if this is you!

Here’s how to get every single thing you want in life - “80/20” way 🧵 For the uncultured - the 80/20 principle describes a weird law of the universe where:

“20% of our inputs are SIGNIFICANTLY more important than the other 80%”

20% of our energy leads to 80% of our desired results.

What it would it do for your business if you could call up people worth over a $100 million for advice? 🧵 They respond to your voice note as they're hopping on the G5 and tell you something or intro you to someone that changes your life, catapulting you light years ahead of where you are now.

Here's 5 things you probably didn't realize about centi-millionaires & billionaires.

🧵👇🏽

5 years ago all my friends wanted to do was drink, smoke, and party...

Nowadays I have contacts I never would've thought possible.

80% of this success came from having a high value Instagram. If you know what pics to post to come across as high value, you can literally change your social life, business, and dating life…

Here's 7 steps to create a high value IG that allows you to make more money, meet influential friends, and date hotter women 🧵

A few controversial things I believe about dating & attracting women: 1) Casual s3x sucks

I’m not saying you abstain completely until you're in a relationship.

I’m just saying that striving toward a healthy relationship as end goal rather than optimizing for body count will lead to a much more happy & fulfilled life long term.

Over the past 5 years, I have read 159 books on red pill social skills, communication, confidence, attraction, & persuasion.

99% of them weren't worth it.

Save yourself the time and just read 🧵👇 Book #1: The Unplugged Alpha

Most men misunderstand how to spot when a woman has genuine interest in you, or how to spot red flags.

This book teaches you how to measure both.

amzn.to/3C21Yt2

If you're a man with a perfect social life...

Extremely self confident, girls are chasing you, sliding into DMs & going crazy trying to get with you, AND you have a bunch of millionaire friends you can call up to hang out and travel with…

Then you can skip this thread... However…

if you have a burning desire to get an elite social circle and you’re tired of watching others live a sick life while you jerk off to p*rn...

I can relate to you because I was exactly there 7 years ago…

© Arlin Moore

Master thread of threads → key lessons & links to resources from 2016 - 2021 regarding Social Dynamics, Personal Branding, Business, & the Esoteric 🧠 How to Build Bullet-Proof Confidence without being rich, or handsome:

Our minds are an on/off system that can be programmed over time to believe certain things and our experience of reality is simply the result of those beliefs...

Humans only use 2% of their brain's capacity. Here's how to use the other 98%.

(thread) The other 98% is the unconscious mind, aka your internal super computer, your connection to infinite intelligence.

The reason humans do not engage it often is because they believe they can only do things within what their 2% mind thinks is possible... (next)