Stuck in traffic and feeling stressed? 🤬

It can be tempting to light up a cigarette, but there are healthier ways to cope.

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#SmokeFree #SmokeFreeLifestyle #Smoke #NonSmokers #HealthyLife #CigaretteSmoke #QuitSmokingTips #QuitSmokingNow Here are some tips to help you handle a traffic jam without reaching for a smoke:

Smoking and depression are often linked.

But did you know that smoking can actually aggravate the condition? 😔

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#Smoker #SmokeFreeLife #NonSmoker #SmokingHabit #QuitSmokingToday #QuitSmokingMotivation #QuitSmokingProgram #SmokingAddiction Here's how:

1️⃣ Nicotine is known to increase anxiety and stress.
2️⃣ Smoking can decrease the effectiveness of antidepressant medication.
3️⃣ Tobacco smoke contains toxins that can damage the brain, aggravating a case of depression.