It feels like everyone is talking about BPC-157 these days.

People claim it accelerates recovery faster than anything conventional medicine could offer.

But is this the future of regenerative medicine—or just hype?

Let’s look at the science: 🧵 What exactly is BPC-157?

This "Body Protecting Compound" already exists in your body, protecting your digestive system and triggering healing cascades.

But when concentrated and supplemented, it becomes one of nature's most potent regenerative forces ↓

BAKING SODA is the most overlooked medicine on Earth.

It fights cancer, kills inflammation, and reduces stress—yet costs pennies per dose.

Recently, I’ve been digging into its healing properties.

What I found is mind-blowing: 🧵 → It reduces chronic inflammation

In animal studies, baking soda was shown to reduce inflammatory mediators and pain markers.

By decreasing acidity, it improves immune cell function and decreases the overactivation of inflammatory pathways.

HIGH-DOSE VITAMIN C is one of the most powerful (yet suppressed) healing protocols in medicine.

It has proven effective against cancer, infections, chronic fatigue, etc.

Here’s everything you need to know about it: 🧵
High-dose vitamin C (HDC) therapy was pioneered by Nobel laureate Linus Pauling, Klenner, and Catchart.

They proved its effectiveness for infections, heart disease, and cancer.

But their work was suppressed by the pharmaceutical industry—because you can’t patent Vitamin C.

I tested every supplement worth taking.

18 made the cut after 2 years of research.

These supplements radically improved my bloodwork, energy levels & overall health.

The science-backed stack that actually works: 🧵 → Methylene Blue

Benefits of MB:

• ELIMINATES fatigue
• Reduces inflammation
• Enhances cognitive performance
• Effective against fungi, viruses, and bacteria

I take a few drops daily, usually with orange juice, to mask the taste and prevent a blue tongue.

I built a reputation healing what doctors can’t.

Most people are trapped in a system designed to manage illness, not create health.

After 1400+ transformations, I know exactly what drives true healing.

Here are my 9 essential pillars for optimal health: 🧵 This is the 9-pillar protocol I've used to help 1,400+ people reverse chronic health issues and achieve total health optimisation.

It’s built on 3 foundational traits:

• Health (1-3)
• Vitality (4-6)
• Freedom (7-9)

Let’s start with the 1/9 pillar👇🏽

Just spoke with a client who was forced to take the vaccine.

He’s a doctor, chronically stressed—now dysregulated in brain and body—suffering from serious respiratory issues and tachycardia.

I’ve helped 1400+ others recover from this exact pattern.

Here’s how: 🧵 During our call he said something that hit me:

“I follow all the health accounts on X including yourself, Barbara O’Neil, Dr Sebi. It’s like a mine-field of information and you never know what’s credible.”

So, here is the blueprint (that actually works) ↓

In my early 20s, doctors told me I'd be on medication forever.

My gut issues were "chronic" and "incurable."

But when your life's at stake, you dig deeper. So, I found an alternative solution & fixed my gut.

Here's how I did it: 🧵 I started by understanding the cause and the mechanics of the problem.

The medication doctors prescribed made everything worse. Turns out, my incurable condition was actually:

• Severe gut dysbiosis
• Compromised gut lining

So I went to work.

The most effective way to de-stress your body is through a vagus nerve reset.

Here is EXACTLY how to do it: 🧵 The vagus nerve is the longest cranial nerve connecting gut to the brain—branching into every major organ in between.

It organises the parasympathetic nervous system and plays a role in heart rate, immune response, digestion, and overall mood.

This is a serious wake-up call:

Our testosterone levels have plummeted by a staggering 25.5% in just 20 years.

This isn’t just age-related decline.

Here is what went wrong (and a holistic approach to fixing it): 🧵 Let's talk about the elephant in the room:

Your father had 25% more testosterone than you at your age. And the science is clear—this isn't just age-related decline.

Something more sinister is happening to modern men.

Here's what’s going on:

Chronic fatigue isn't normal.

Yet most people accept being half-alive, drowning themselves in coffee just to make it through another day.

This stops today.

The real reason you're always tired (and the permanent solution): 🧵 There are 3 areas we need to work on to get rid of chronic fatigue and maximise your energy levels:

• Sleep
• Nutrition
• Nervous system

But first, let's eliminate what’s making you tired in the first place:

The dark truth about our food supply:

70% of what Americans eat isn't food—it's processed chemicals engineered for addiction.

This didn't happen by accident.

Here is the disturbing reality of how ultra-processed foods took over America: 🧵
678,000 Americans die each year from chronic-food-related illness.

To put that in perspective: That's more deaths than every American combat casualty.

In every war. In our entire history. Combined.

The culprit? It all started with Big Tobacco...

This is Anthony Fauci.

His calculated COVID-19 response devastated billions of lives across the globe.

In his 492-page book, Robert F. Kennedy reveals how Fauci committed a crime against humanity.

Here is the shocking truth: 🧵 As NIAID Director, Fauci controls $6.1 billion in annual research funding.

NIAID's funds are expected to improve American health, as well as to eliminate viral allergic illnesses and autoimmune diseases.

Under Fauci's watch, the chronic disease crisis has become worse.

Ivermectin is the future of cancer treatment.

This drug was once labeled "horse de-wormer."

Today, extensive research reveals it has 15 powerful ANTI-CANCER mechanisms of action.

Let’s look at the science behind how it works: 🧵 First off, IVM had earned Merck’s scientists a Nobel Prize in 2015 for saving millions from parasitic diseases.

WHO even listed it as an “essential medicine.”

During COVID, it was a target of ridicule.

Today, we look at it as a potential anti-cancer drug ↓

The most dangerous modern diseases aren't:

Depression. Obesity. ADHD.

This one silent disease is the worst. And it causes the three above.

Here it is (and how to protect yourself): 🧵 Gastrointestinal disease is the new pandemic.

Colorectal cancer is on the rapid rise in young adults
(+ other gut issues).

Apart from digestion, your gut impacts everything—your brain, sleep, and immune system.

Which means—how your gut acts is crucial for optimal health ↓

For centuries, naturopaths used nature's medicine.

Then Big Pharma buried it.

But they missed Barbara O’Neill—a 71-year-old naturopath proving nature still heals what modern doctors can’t.

Here are her 9 foundational pillars for optimal health and longevity: 🧵 1) Sun

With vitamin D deficiency on the rise, sun exposure is CRUCIAL.

While we're told to use sunscreen against 'harmful' UV rays, studies show sunscreen's chemicals can disrupt hormones and cause skin cancer.

She advises sun in moderation, not sunscreen ↓

The media labels RFK as crazy because he wants to ban fluoride from the water supply.

But they don’t know that fluoride was a toxic industrial waste—before the government, scientists, and media—turned it into a public health “miracle.”

Here is how they did it: 🧵
Today, it's common knowledge that fluoride has numerous detrimental effects, ranging from lowering IQ to causing neuroinflammation.

Despite that—it's in our water and toothpaste.

How is this possible?

Well, it all started because one company didn’t want to get sued…

The most common question in my DMs:

Can you detox from the COVID vaccine?

After studying work from Dr. Peter McCullough and other world-leading experts on vaccine detox…

Here is the post-vaccine detoxification protocol I’m using: 🧵
First off, DISCLAIMER: This is not medical advice.

It pains me to say, but I took the jab twice. (more on why another time)

After multiple clients reported post-vaccine heart and respiratory issues, I had to dig deeper.

So, this is the protocol I developed for myself:

The world’s richest man built the entire healthcare system to keep you sick.

He transformed healing into a profit-driven machine—and buried natural medicine in the process.

This man is John D. Rockefeller.

And here is the dark story of how he did it: 🧵 The current medical system operates on the philosophy of "patient cured, customer lost."

Americans are among the world's unhealthiest people despite spending the most on healthcare.

Meanwhile:
Functional medicine and holistic treatments are labelled as unscientific quackery.

Sexual energy is raw creative energy. It is your greatest source of power.

Once you harness it, the shift happens.

As someone who is trained to facilitate this, let me explain the science behind how it works: 🧵 Sexual energy is also known as kundalini, life force, and chi.

It’s our life force through which we create.

Once you understand this, you'll stop wasting it and use it to achieve monumental success.

But how does it work? It all starts in your spine ↓

Tony Robbins’ coaching methods are massively underrated.

3 years ago, I discovered his 10-minute morning ritual designed to boost brain power—a technique he even taught to Conor McGregor.

It literally 10x'd my success.

Here it is (and how you can apply it): 🧵 The first thing in the morning you want to do is get your head right.

Some prefer meditation, but Tony finds this ritual offers something different.

This ritual is called PRIMING.
It's the perfect way to set yourself up for whatever your day will bring.

How does it work?

In 2021, the FDA mocked Ivermectin with their viral "You are not a horse" campaign.

In 2024, they agreed to delete those posts.

Why?

Because it was part of a sinister, profit-driven campaign to discredit a potential cure for COVID-19.

Here’s the full story: 🧵 In April 2020, Monash & Melbourne Universities researchers found Ivermectin eliminated SARS-CoV-2 in cells within 48hrs.

Evidence was there. Ivermectin is effective, cheap, and globally available.

So, what do you think came next?