iPad Kids.

Every parents worst nightmare.

In order to avoid it, you need to understand the science as to why iPads (or any modern tablet) are so effective at addicting children to the screen.

*Thread*

(share this so all parents can learn the truth) iPads and other tablets are extremely addicting for 3 main reasons:

The light they emit
The form factor of the device
The content they show

The combination of all 3 + the fact that children are far more biologically sensitive is what makes tablets so captivating for children.

The ultimate building block of your brain:

Omega 3 fatty acid - DHA.

Here’s why DHA is crucial (and how to level up your intake):🧵
1. What is DHA?

DHA known as Docosahexaenoic acid, which is an omega 3 fatty acid.

The body naturally produces it, but not in a large enough number, so we need to find it in out diet.

So where can you get DHA?

You can buy a 250W incandescent chicken lamp on Amazon for $10
and get similar benefits to a $500 red light therapy panel.

A winter must to avoid SAD and combat indoor living.
You can buy normal incandescent or red filtered bulbs.

Both contain the same wavelengths that a RLT device would have…

Plus a whole lot more.

Officially coining the name RAW WATER

Raw water is alive & better for your health

- Unfiltered
- Untreated
- Mineral rich
- Microbe rich
- Structured

Most water is dead. Drink raw water fresh from a mountain stream/spring to get the highest level of hydration + connection.

Raw Water is NOT:

- Filtered
- Filtered then re mineralized
- Treated tap water
- Imported international spring water
- Purified
- Chemically Fluoridated

🚨The largest barefoot shoe company in the world @VIVOBAREFOOT has now released a grounded boot.

The grounding movement continues ⚡️

See how this is different from other grounded shoes ⬇️

First, if you aren’t familiar with the health benefits of grounding…read this:

https://twitter.com/bitcoinand_beef/status/1658102160041840642

Sometimes the best place to buy a “red light” is your local hardware store

Light on the left-$4
Light on the right from from a red light company-$15

What’s more astonishing is the RF-EMFs from the light on the right is through the roof.

(EMF Comparison ⬇️) This is very strange to me and can only mean one thing, that the right bulb is using a PWM frequency >20MHz (that is the lowest RF frequency of this meter)

Most LEDs use a pulsed frequency of 1-20kHz for lighting control

It doesn’t necessarily mean it is worse, but it’s something to be mindful of. It actually would be better from a flicker perspective.

Cancer is a multi billion dollar industry (fact).

If I happened to be diagnosed with cancer, here’s what I would do:

*not medical advice

-Fasting
-Low Deuterium (High Fat/Low Carb) Diet —>grass fed meats
-Consider Deuterium Depleted Water
-Maximum Sunlight
-Red Light Therapy
-Optimize sleep sanctuary to schizo level (dark, cold, 0 EMFs/ light)
-Grounding as much as possible
-Consider spending few months in high sunlight/UV environment that is immersed in nature (low EMF) More on deuterium here.

https://twitter.com/bitcoinand_beef/status/1732569532198273058

Want to avoid chronic disease in a modern toxic world?

You need to optimize two things:

Cell cleanup (autophagy) + programmed cell death (apoptosis)

How to do this?

-Optimize circadian rhythm (melatonin)
-Optimize mitochondrial function
-Fasting

Your body can heal itself How to optimize CR and mitochondrial function?

Live a life deeply connected to nature 🌞⚡️🌎

Also here is a thread on melatonin if you’re not convinced.

https://twitter.com/bitcoinand_beef/status/1716431848832930095

5G

The holy grail of download speeds and conspiracy theories.

It's time to unveil the truth about it works and how it is affecting our health.

Everything you need to know to understand 5G rollout + tips to avoid negative health effects.

(THREAD) First off, what even is 5G and how is it different from 3G/4G networks?

5G = 5th generation communication technology

It differs, and is "better" than 4G/3G because it provides faster internet at lower latency times.

There is a medical intervention that has been PROVEN to shrink cancerous tumor size + 3X survival time in terminal patients...

but Big Pharma / NIH won't spend a dime on funding research for it.

Why?

It won't make them any money.

Time to learn about Deuterium

THREAD This thread will cover:

1. What is Deuterium?
2. Why is excess Deuterium bad for us?
3. Deuterium treating Cancer
4. High Deuterium sources
5. Learn more

Most people think you need to supplement Vitamin D to avoid Seasonal Affective Disorder (SAD)

That is not true and I would not recommend it.

Here's what I would do instead to THRIVE in winter instead of being depressed.

*You don't need to move south

(Thread) This thread will cover:

1. Why Supplementing Vit D3 is not equivalent
2. Alternate Sources of Vitamin D
3. Embracing Dietary Seasonality
4. Embracing Cold
5. Light Therapy
6. Winter Activity

This may be hard to believe, but Human Photosynthesis is REAL.

Our body can convert energy from sunlight into usable energy needed to drive our body's biochemical reactions

How is this possible ?

MELANIN

THREAD on Melanin & Human Photosynthesis

*Not taught in universities This thread will cover:

1) Functions of Melanin
2) Types of Melanin
3) Synthesis Pathways + Programmed Biological Addiction to the Sun
4) How Melanin Produces Energy
5) How to Optimize Melanin's Energy Production

There is a treatment that has been proven effective for:

-Parkinson's/Alzheimer's/Dementia
-Heart Disease
-TBI
-Macular Degeneration
-Male Patterned Baldness
-Skin Aging
-Wound + Injury Healing

Best part?
You can get it for free.

*THREAD on NEAR INFRARED LIGHT (NIR) Sunlight represents the single largest external energy source to our body

Multiple times higher than what we get from food

We utilize this electromagnetic energy differently than the energy we consume from food

Food provides electrons + protons + biomass
Light = photons

https://twitter.com/bitcoinand_beef/status/1722426435313496496

I am of the mindset that you should not stress over the things out of your control.

That being said, the future is unpredictable.

Here’s 50 THINGS YOU CAN DO to be prepared for a WWIII / New World Order Scenario ⬇️ This scenario could be anything from extreme government approach on freedoms to an actual nuclear fallout…

Comment below what I missed

Did you or a loved one get the 💉 💉 and REGERT it?

Scared about side effects like Myocarditis/heart failure?

I have good news for you...MYOCARDITIS is a result of DYSFUNCTIONAL MITOCHONDRIA (induced by the 💉 )

This is reversible.

*THREAD on how to do so

Please share this. Myocarditis is defined as inflammation of the heart tissue (myocardium)
The myocardium is the most mitochondrial rich tissue in the body

Mitochondria comprise ~30% of total cardiomyocyte volume

Myocarditis is a result of severe mitochondrial dysfunction in my opinion.

20+ hour transcontinental travel journey starts tonight

Here is everything I am doing to mitigate the negative effects and acclimate ASAP

ULTIMATE TRAVEL HACKING THREAD to AVOID JET LAG Traveling across time zones for many hours is easily one of THE MOST DETRIMENTAL things you can do to your health...

Why?

-Circadian Rhythm (CR) Disruption
-Extreme nnEMF Exposure
-Removal from the Earth's Surface & Native EMFs
-Sleep Disruption
-Artificial Light Everywhere

MELATONIN

Anti-Cancer, Anti-Oxidant, Circadian Dictator, Mitochondrial Composer.

THE ULTIMATE THREAD on this miraculous compound

How you can optimize your endogenous production + thoughts on supplementation

🧵 Key melatonin functions:

-Multi functional anti-oxidant
-Conveyor of message of darkness + sleep promotion in diurnal animals
-Regulation of reproduction in photoperiodic animals
-Modulation of energy metabolism / mitochondrial function
-Managing inflammation

If the HADZA (hunter-gatherers in Tanzania) take antibiotics...their gut microbiome diversity recovers IMMEDIATELY.

You take antibiotics and nuke your gut bacteria for months, years, or maybe the rest of your life.

Here's WHY

(It's not diet)

-Short thread- Everyone in this day and age knows about the importance of the gut microbiome.

Our "second brain", leaky gut, IBS, autoimmune conditions have all become pretty household knowledge.

However, we still attribute most of our gut microbiome diversity to diet.

THIS IS WRONG

Melatonin supplementation is a $1.7B global industry
Many biohackers + health influencers recommend it HEAVILY

Here is why I NEVER supplement with melatonin

(THREAD) First off, you need to understand WHY Melatonin is one of the MOST important compounds our body produces.

Check out a thread I wrote on it here.

This goes way beyond melatonin produced in the pineal gland.

https://twitter.com/bitcoinand_beef/status/1660632171638575104

The ULTIMATE THREAD on why PLANT BASED diets are BS

From a nutritional perspective 🧵

SAVE THIS to send to a vegan
You might just save their life (or their sanity) Plant based nutrients and animal based nutrients are not created equal.

They come in different FORMS, have different BIOAVAILABILITY and plants have ANTINUTRIENTS

You won't see any of this on the nutrition label

Lets dive in

For 30 years, the RUSSIAN government zapped the U.S. Embassy in Moscow with harmful Microwave radiation during the Cold War

The U.S. knew & did nothing for a decade while
multiple ambassadors/employees died or were diagnosed with cancer

The story of the MOSCOW SIGNAL

(Thread) In 1952, there was a meeting between USSR & US scientists to discuss the potential biological hazards of non-native electromagnetic fields (nnEMFs).

Apparently the concern of safety levels from the Russians was not reciprocated by US scientists