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Guy W. Fincham (高威)
@breath_Guy
Breathwork researcher. Sylff (Tokyo) Sussex Fellow collabing w/Oxford & @Imperial_PRG. Health, cricket, nature, birds (wannabe ornithologist🐦)
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Jan 9, 2023
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12 tweets
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4 min read
nature.com/articles/s4159…
Effect of breathwork on stress & mental health: A meta‐analysis of randomised-controlled trials
1st pub from my PhD. Breathwork has received an unprecedented surge in public interest & breathing practices may improve mental health
