Kung Fu Tuesdays ‘Training for Punching Power’: One of the most helpful and simple implements that Bruce Lee incorporated into his training schedule was the round steel cylinder. The cylinder, weighing about a pound, fits snugly in the hand*. 🧵1/ Holding one of these cylinders in each hand, stand with your feet parallel and punch directly in front of your nose several times.
If you keep your body and arms relaxed, you will notice that your punches will automatically snap back at the end of your delivery. 2/

🐲🤜🏽💥Kung Fu Tuesdays Post #51: ‘Training for Punching Power Part 1’:

🐲 Bruce Lee concentrated heavily on the straight lead punch in his daily training using different apparatus. He used punching pads, the light shield, canvas bags filled with different materials, and a 1/ heavy bag. He liked to use various hitting equipment because each part of the human body has a different composition; you may hit a hard, bony area or a soft, fatty one. Also, hitting with gloves on is very different from bare knuckles, but 2/

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Bruce Lee Seven-Disc Special Edition Features:

🐉4K digital restorations of The Big Boss, Fist of Fury, Game of Death, and 1/ The Way of the Dragon, with uncompressed original monaural soundtracks
🐉New 2K digital restoration of the rarely-seen 99-minute 1973 theatrical version of Enter the Dragon, with uncompressed original monaural soundtrack 2/

🐲☯️ Bruce Lee developed an expression of martial arts that was personal to him called Jeet Kune Do (translated: Way of the Intercepting Fist). The art has as its symbolic representation what we call Bruce Lee’s Core Symbol and uses as its main tenet: 1/ Using no way as way; having no limitation as limitation.

The term jeet kune do was coined and put into use in 1967 by Bruce Lee in an attempt to put a name to his martial expression. Lee wrestled with putting a name to his art as he constantly veered away from any 2/