I don't see anything wrong with what Pastor EA Adeboye said. My parents trained I and my sisters to be career women (we have an Chef - me, Physiotherapist, Project manager and Software engineer in the house) as well as Help meet to our husbands. I have my personal business, I go to work but I still cook, wash his clothes and take care of my husband, that is my responsibility. Though I am a career lady, my husband is my priority.
Ladies feel submission is bowing down.. No. Submission means Meekness, regard, respect

How to make Avocado Curry

2 Avocado pears
2 cups of coconut milk
10 Basil leaves (Scent leaves)
1/8 cup of oil
1 onions
1 tsp garlic
3 green chili pepper
2 tbsp of Thai Curry Paste
1kg of soft chicken
3 carrots
1 large green and red bell peppers
Seasoning cubes
Salt to taste The chicken must be cut in small sizes. If you don't like soft chicken, chicken breast works too.
Carrot should be cut in round shape and bell peppers in smaller chunks
Green curry paste can be found in super market. I bought mine at Spar for N1450.

How to prepare Groundnut Soup

3 cups of groundnut
1/2 cup of crayfish
Goat meat
4 tomatoes
3 big tatashe
1 onions
7 atarodo
Grinded Ehuru (optional)
5 yellow pepper
Crayfish seasoning cubes
1 cooking spoon of palm oil
2 big smoked round fish (ejakika)
Ugu
Salt to taste Direction

Grind the Groundnut with your food processor , you can grind it in the market. It will be like a smooth paste.
Wash and season goat meat with seasoning, onions, and salt. Add water and cook till almost cooked.

This is the full recipe for a Red Velvet cake. I baked some of the batter in baking Pan and some in my non stick pan.
If you want to bake in a non stick pan, you will have to bake in batches for 15mins on low heat. The pan must be properly covered.

Here are the ingredients 👇🏼 2cups of flour
3tbsp coco powder
2 tsps of coffee mixed in a cup of hot water
1 tbsp of vinegar or lemon juice in a cup of milk
1/2 cup of oil
1 cup of sugar (u can add more)
1 tsp vanilla extract
2 tsp baking powder
1 tsp baking soda
2 eggs
1/8 tsp of salt

So I and my friend @Tspiceskitchen decided to come up with recipes that you can do with flour and other ingredients that you can get around.
I will be teaching you how to bake bread without a loaf pan. So it will be round like this

(pictures came out late yesterday 😭) The ingredients are similar to this but you have to remove baking powder and replace with yeast for bread. You don't need egg for bread too.

Here are the measurements

4 and half cups of flour
2 and half teaspoons of yeast
4 table spoons of sugar
1 table spoon of salt

Food you should to buy in this lockdown

Rice
Beans
Garri
Onions
Sachet tomatoes
Pepper
Crayfish
Pasta
Beverages
Yam (placed on wood so that it won't spoil)
Potato
Palm and vegetable oil
Cereal especially oats
Dried fish and stock fish (good for concoction rice😁) Soups that I recommend you cook
Afang and Bitterleaf soup (when there is no light, I noticed that when I keep warming it, it stays almost same).

Cook enough Stew too must be kept... U can use it to cook anything

If possible do Ewa Agoyin sauce.. @Tspiceskitchen has recipe.

This Plantain pepper soup is one in town😋. It is also called Ukodo. It is usually made with cat fish but I used goat meat. I prepared this #InMyKitchen on The Morning Rave @MRavetv on @ravetvchannel.
Very easy with few ingredients. Check out the ingredients 👇🏼 Unriped plantain
Goat meat
Tomato and pepper mix(u can also use left over stew)
Pepper soup spices
Crayfish
Pepper
Scent leaves.
Seasoning cubes
Salt

If you need all these ingredients already prepared without stressing urself, contact @ng_stew

For another kind of bread, I suggest you try out Homemade Oat bread🍞. Though it takes time to raise, but the out come is great.
All you need are
2cups of quick oats
2 Cups of flour
1 1/4 tsp of active yeast
1/4 sugar
2 tbsp butter
1 cup of warm milk and
1/4 cup of water Put sugar in water and add the yeast. Stir and keep aside till it foams (like 5minutes),
Mix the dried ingredients together.
Melt butter set aside.
Creat a well in the bowl of dried ingredients
Add the butter, milk and the yeast solution inside

Sweet and sour chicken (pork or seafood) is a combination of sweetness and sourness all in a balance form to give you that delicious taste. You will do the sweet and sour sauce first then combine all together.

These are the ingredients 👇🏼 1/2 kilo of soft chicken (or chicken breast) cut in small chunks
1tbsp of soy sauce
4tbsp of flour
2 tbsp of corn starch
3 tbsp of oil
2 cloves of garlic
1 tbsp of ginge
5 green chili pepper
1 green pepper
1 red bell pepper (tatashe)
Sweet and sour sauce