5x entrepreneur & Angel Investor in 80+ startups. Follow me to learn about AI, entrepreneurship & mental health.
Host of Top UK Business Podcast, Secret Leaders
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Nov 29 • 13 tweets • 2 min read
Your brain is a supercomputer
And meditation makes it more powerful
Here's 9 things that happen to your brain when you meditate: (Scientifically proven) 1) Decreases activity in the DMN (default mode network)
- Increased stability of attention
- Less self-referential thinking
- Increased cognitive flexibility
Nov 22 • 14 tweets • 3 min read
Sam Altman is back as CEO of OpenAI.
And things are about to get really interesting.
Here's why:
After being ousted from the position earlier on Friday because of disagreements with the company's board, he has been reinstated as CEO of OpenAI following a groundswell of support from investors and employees.
Nov 20 • 12 tweets • 2 min read
People with checklists complete their work 40% faster
But 99% of them are making their checklists wrong.
Here's how to do it right: (Using psychology) 1. Do a brain dump.
Write down all tasks in your head.
All projects, goals, and to-dos.
This releases cognitive load.
Nov 7 • 13 tweets • 3 min read
Sam Altman's GPT-4 Turbo has been unveiled.
This will revolutionize the way programmers work.
Here are 7 incredible new features:
Altman builds a custom GPT in under 4 minutes:
"The difference between successful people and very successful people is that very successful people say 'no' to almost everything."
Charlie Munger's 8 thought-provoking ideas on how to live a happier and richer life: 1. Invest in yourself.
Spend time and money learning new skills and expanding your knowledge.
Munger says, "I constantly see people rise in life who are not the smartest, sometimes not even the most diligent but they are learning machines."
Nov 1 • 14 tweets • 2 min read
How To Be Happy Against All Odds:
(Naval Ravikant's 10-year formula to happiness)
Naval Ravikant's formula for happiness is a simple one: happiness = health + wealth + good relationships.
But how did he come up with this formula?
It started in his early twenties when he was struggling to find it...
Oct 30 • 16 tweets • 3 min read
How David Goggins hacked his brain into doing hard things:
(Formula below)
Born in Buffalo, New York, to a poor family.
David was overweight, bullied, and lost as a child when his parents got divorced.
At 18, he joined the Navy SEALs, one of the most elite military units in the world.
Oct 28 • 12 tweets • 3 min read
How Elon Musk learns faster than everyone on Earth:
The genius behind:
- Tesla
- PayPal
- SpaceX
- SolarCity
- Neuralink
- And The Boring Company
Has one framework for learning:
First-principle thinking = breaking down complicated problems into fundamental truths and building up from there.
Oct 25 • 14 tweets • 4 min read
Your Gut Feeling is Real
Here's why:
Since the 16th century, a Flemish physician named Andreas Vesalius speculated a gut-brain connection in 1514-1564.
He wrote in his book De humani corporis fabrica (On the Fabric of the Human Body) that the stomach was "connected to the brain by nerves."
Oct 20 • 14 tweets • 6 min read
Remote jobs are here to stay
Here's the Top 10 list of ways to replace your 9-5 & find freedom whilst getting paid:
Explore over 130k remote and local jobs at the world's most innovative startups, ranging from seed stage to post-IPO.
- Increased stability of attention
- Less self-referential thinking
- Increased cognitive flexibility
Aug 21 • 18 tweets • 3 min read
Every successful startup follows a blueprint.
I reverse-engineered the process.
Here's a step-by-step guide to launching your Startup: 1. Idea
Start with this question, "What is my unfair advantage?"
Your unfair advantage could be:
- Connections
- Knowledge
- Personal experience
- A product idea
Aug 16 • 10 tweets • 2 min read
I used to panic about huge tasks.
Now I don't.
Give me 2 minutes, and I'll show you how to break through mental barriers using the S.M.A.R.T System:
S. Specific
M. Measurable
A. Achievable
R. Relevant
T. Time-bound
Specific:
Instead of a vague goal, like "start a business," set a specific target, such as "launch an e-commerce store selling handmade crafts in 3 months.
• Use systemize steps
• Define clear objectives
• Use precise language to eliminate confusion
Aug 15 • 14 tweets • 2 min read
10 Habits That Destroy You Daily: 1. Gossiping:
A habit that never pays you.
Avoid people that gossip and avoid gossiping at all costs.
Aug 14 • 14 tweets • 3 min read
Do Multivitamins Improve Your Brain Power?
Skeptics say no.
Finally, science is proving the answer is yes.
Here's what the latest gold-standard clinical trials say:
As we age, our brains lose some of their sparkle.
Memory gets fuzzy, focus wavers, and making decisions becomes a tad trickier.
If you're wondering about keeping your brain sharp, you might have thought about multivitamins.
Aug 10 • 14 tweets • 3 min read
10 Harsh Everyone Ignores
(But you shouldn't) 1. You cannot change the past; you can only change the present.
Be grateful for what happened, be present enough to realize it's over.
Focus on the now.
(bonus points - read 'The Power of Now' by Eckhart Tolle)
Aug 9 • 20 tweets • 5 min read
I made close to $500 just by tweeting
Here's how you can too:
Elon Musk has done a lot with Twitter, but none has captured the interest of its users like the recent payout.
Now, everyone's interested in how to make money on X.
Aug 5 • 23 tweets • 2 min read
20 Ways To De-Stress Your Life: 1. Breathe deep for a minute and focus on your breath.
Aug 3 • 18 tweets • 4 min read
I'm 37.
If you're still in your 20s, read this: 1. Create a morning routine & make it a daily habit.
Mine: 1. Wake up, practice gratitude. 2. Take my supplements and probiotics with a pint of water. 3. Get sunlight/daylight on my face 4. Go for a walk/listen to something
I've become a dad & still manage this - you can too.