REAL TALK: Going to therapy is a privilege.

Not everyone can afford a therapist or find one in their area who is "safe" (not going to cure their identity).

It breaks my heart when I see posts that assume everyone has a therapist, access, or means to one.

Remember this. "But it's only $30/60 a week!"

Yeah, even with insurance, therapy is expensive. That's money people with chronic health issues might not have.

We pay several doctors and still have to pick up Rx and lab costs.