Dr Lerato • Keynote Speaker Profile picture
Medical Dr || Professional Speaker || Inspiring Healer || Thought Leader || Mom || Wife || A Lovelee Human too || #NoTwitterConsultations
Charlie Helps FRSA ⚛️❣️💙🖤🤍 Profile picture 1 subscribed
Jun 14, 2022 9 tweets 2 min read
I just spoke to my daughter’s music teacher & I don’t know whether to laugh or cry:

My daughter spent grade 1-5 being told by her teachers then that she has an “auditory processing disorder” that’s affecting her ability to sustain attention & learn.. ..becoz “it made her zone out” when she couldn’t follow teachings in class..

The school recommended she takes “mind altering meds” - methylphenidate, to help her concentrate / avoid zoning out..

We saw 2 developmental psychologists & 2child psychiatrists on & off in those 5yrs
Feb 15, 2022 13 tweets 4 min read
Doing this space yesterday reminded me of my own Hypertension diagnosis & how it affected my life:

Firstly, I was shocked when my dr told me I have a high blood pressure. My BP had always been on average 110/70 for MANY years. I did annual checks regularly “for points”.. But when I started my practice I “got busy” & slacked a little (a lot)..

2 yrs went by. Life happened. I went through patches of STRESS - work & personal life.

Then I went for a full medical because I was going to climb Mt Kilimanjaro. Then BOOM - BP is around 150/110..
Aug 17, 2021 4 tweets 1 min read
Today I’m grateful for people I met here who’ve changed my life for better:

People who just send me positive vibes without saying a thing..

Those who push me to be a better person by pulling me aside to show me a different perspective when I’m blinded by my single story filters People who remind me who I am & what I’m capable of when I’m feeling downtrodden…

People who drag me out of my comfort zone & safety of routine to expose me to different life enriching experiences & nice things nje..

Those who see me & appreciate my efforts to heal humanity..
Jul 19, 2021 26 tweets 7 min read
I’m not taking questions from people who haven’t vaccinated via DM anymore.

If you have vaccinated & have symptoms you’re welcome to DM.

Here’s the top 10 frequently asked questions I’ve picked up from >250 DMs yesterday..

Please refer to this thread for answers: Q1: What side effects can be expected?

A:
1. Some people get side effects, some don’t.

2. Not getting side effects doesn’t mean the vaccine isn’t working.

3. Those who get post-vaccine symptoms, it’s unpredictable which ones & to what extent (how mild/ severe). ImageImage
Jul 16, 2020 19 tweets 4 min read
#DrLoveleeOnLife
On marriage:
I grew up in a home with 2 parents, so my expectations of what a marriage & a family should be were rooted in what I saw growing up.

Add to that, influences from Danielle Steele/ Mills & Boon Novels, Bo&Bilie, Brooke &Ridge on TV, True Love mag etc With time, growth & experience I was forced to relook at my expectations (actually fantasies to be honest) regarding marriage (romantic relationships in general).

A lot of unlearning was done, usually brought on by pain from trying to force another person to be who they aren’t.
Mar 19, 2020 10 tweets 3 min read
I was talking to my friend who is a GP yesterday, she was just venting a little about how frustrated she is that people are choosing to miss all the messages from healthcare workers & gov

There’s a lot of information online & even HERE about this virus &how to behave but noooo.. It is impossible to test everyone, also it’s not necessary because most people will NOT require any form of medical treatment besides what they normally do when they have a cold or flu-like symptoms:

Stay home & rest & avoid infecting other people
Sep 20, 2019 10 tweets 2 min read
That kids with “formula on the floor” tweet reminded of something.

I find it strange that some kids are given copious amounts of formula (or even milk) after age 1.. Like up to 6 bottles a day.

250-300ml of milk, even full cream cows milk(if no health issues with it) is enough. An average big bottle size is 250ml. Anything >2 of those is excessive. Imagine giving 4-6.. that 1L to 1,5L of milk for someone who weighs about 10-13kg.

Also, kids over 1yr should NOT be using a bottle with a teat. Start encouraging sippy cups early (+/- 9mo) & open cup by 1yr
Sep 15, 2019 18 tweets 4 min read
Putting people up on high pedestals is a problem. This is often done becoz of one sided perceptions of individuals, without regard to the fact that humans are inherently flawed.

We form unrealistic expectations from those we “idolize”, thus setting the stage for disappointment. Nobody is perfect, and the parts about that person that you never thought existed will eventually show.

And when it does, people wanna cry “How could s/he do that (to me)?”. The problem is not the person per say... but your perception of them.