Evan Dumas Profile picture
I’ll imagine you’re laughing if you imagine I’m funny.
Sep 16, 2018 13 tweets 2 min read
How To Not Burn Out: Some tips

1. Talk about what makes you feel stressed with a human who will listen with respect and understanding. 2. Talk about what makes you feel joy with a human who will listen with respect and understanding.

3. Go slower.

4. Build a habit of noticing how you react to things, this is called mindfulness.