Tomas Profile picture
I help anxious, overwhelmed people stop fighting their emotions & thoughts and return to natural flow using The Flow Method. 8+ years of inner work made simple.
Sep 16 13 tweets 5 min read
I'm 32.

I spent 8 years fighting every trigger,
addiction, anger, shame—losing the war with myself.

Then Fight Club showed me the rule no therapist taught me:
the shadow isn't the enemy.

Here's the 3-step process that ended the war: 🧵 Image Fight Club is one of the most iconic movies ever made.

Tyler's line: "It's only after we've lost everything that we're free to do anything", hit different when I was drowning.

Most people see rebellion.

I found a roadmap.
Sep 3 15 tweets 5 min read
This man heals what doctors can't:

Rupert Spira.

It's impossible to be mentally trapped, depressed or anxious after understanding his teachings.

Here's his 5-step approach to unlocking mental freedom: 🧵 Image At age 14, Rupert devoted himself to pottery,
studying under one of the world's greatest ceramic masters.

By 40, his work was in galleries and collections worldwide.

Then one meeting shattered everything,
and he left his studio behind to teach something far greater:

freedom beyond the mind.Image
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Jul 1 13 tweets 5 min read
What do Ali, Tyson, and Tesla have in common? 
They all practiced the same "secret." 

I've been doing it for 7 years. 

The mental clarity was just the beginning. 
The energy was unstoppable. 
The results... legendary. 

Here's what separates champions from everyone else: 🧵 Image Most men are drained.
Not from work.
But from leaking the very energy that builds empires.

Sexual energy isn't just pleasure.
It’s raw potential.
The fuel of champions.

But most waste it daily,
without even realizing it.
May 28 18 tweets 6 min read
Mike Tyson said the "God molecule" killed his ego—and changed his life forever.

I didn’t believe him.
So I smoked it too.

In 20 seconds: I died, met God, became God, and remembered the origin everything.

This is what it feels like to be God🧵: Image For years, I chased what spiritual teachers call “awakening.”

Meditation gave me glimpses—but I could never fully let go.

Something held me back:
• Fear of surrender.
• Old wounds.
• An ego scared to “die”.

I was stuck at the edge of transformation. Image