I help entrepreneurs become jacked | Tweets on fat loss and muscle gain | Gained over 50 lbs of muscle in 4 years | Check highlights for 19+ testimonials
Aug 5 • 12 tweets • 5 min read
Every man over 30 blames their work for being fat.
Turns out it's not that you're busy... It’s years of neglect catching up.
Here are 5 simple fixes to rebuild yourself and feel 20 again (without sacrificing your work )🧵:
1. Eat 4+ eggs (with yolks)
“Eggs are bad” is outdated BS.
They’re one of the most nutrient-dense foods on the planet.
They’ll help you burn more fat, build lean muscle, and boost testosterone.
