Thread Reader
Share this page!
×
Post
Share
Email
Enter URL or ID to Unroll
×
Unroll Thread
You can paste full URL like: https://x.com/threadreaderapp/status/1644127596119195649
or just the ID like: 1644127596119195649
How to get URL link on X (Twitter) App
On the Twitter thread, click on
or
icon on the bottom
Click again on
or
Share Via icon
Click on
Copy Link to Tweet
Paste it above and click "Unroll Thread"!
More info at
Twitter Help
Fitness | Health | Beauty
@femalefitnez
Daily tips on Health, Fitness & Beauty | DM for Credit/Removal
Subscribe
Save as PDF
Jul 24
•
8 tweets
•
3 min read
5 Hip Mobility Exercise:
1.
2.
Save as PDF
Jul 5
•
13 tweets
•
4 min read
10 Pilates Exercises For Strong Glutes:
1.
2.
Save as PDF
Jul 4
•
10 tweets
•
3 min read
7 Arm Exercises That Actually Build Size:
1.
2.
Save as PDF
Jul 3
•
9 tweets
•
3 min read
6 Ultimate Back Workout:
1.
2.
Save as PDF
Jul 2
•
8 tweets
•
3 min read
Full Body Workout (Dumbbell Only):
1.
2.
Save as PDF
Jun 29
•
8 tweets
•
3 min read
5 Standing Abs Workout:
1.
2
Save as PDF
Jun 24
•
9 tweets
•
3 min read
5 workouts to sculpt your lats and boost your posture:
1.
2.
Save as PDF
Jun 16
•
8 tweets
•
3 min read
5 Spicy Shoulder Workout:
1.
2.
Save as PDF
Jun 11
•
12 tweets
•
4 min read
Full Body Workout:
1.
2.
Save as PDF
May 26
•
10 tweets
•
3 min read
7 Killer Leg Workout:
1.
2.
Save as PDF
May 16
•
8 tweets
•
2 min read
Full Leg Workout:
1.
2.
Save as PDF
May 10
•
8 tweets
•
2 min read
Full Body Workout:
1.
2.
Save as PDF
Apr 19
•
11 tweets
•
3 min read
Full Body Step Workout:
1.
2.
Save as PDF
Apr 5
•
8 tweets
•
2 min read
6 Killer Back Workout:
1.
2.
Save as PDF
Mar 21
•
8 tweets
•
2 min read
6 Killer Glutes Workout:
1.
2.
Save as PDF
Mar 20
•
8 tweets
•
2 min read
60 Minutes Back and Shoulder Workout:
1.
2.
Save as PDF
Mar 19
•
8 tweets
•
2 min read
Full Body Workout:
1.
2.
Save as PDF
Jan 3
•
9 tweets
•
3 min read
Full Body Workout:
1.
2.
Save as PDF
Dec 25, 2024
•
9 tweets
•
3 min read
6 Super Effective Leg Workout:
1.
2.
Save as PDF
Dec 23, 2024
•
5 tweets
•
2 min read
AMAZING Abs Workout 🤯
1.
2.
Save as PDF
Dec 16, 2024
•
6 tweets
•
2 min read
Shoulders 🔥
1.
2.