Still wondering if it's ok to go outside to exercise?

Scotland's Chief Medical Officer, @CathCalderwood1. has just spoken about it. Here's what she said, word-for-word - please share this.

"We know that this is difficult, and we know that this is for the long haul."

1/5 "We have said that these measures are for at least three months in the first instance. So we need to be realistic about people's lives. Exercise is extremely important, fresh air, keeping fit, but also it's very good for people's well being."

2/5