Share this page!

Enter URL or ID to Unroll

You can paste full URL like: https://x.com/threadreaderapp/status/1644127596119195649
or just the ID like: 1644127596119195649

How to get URL link on X (Twitter) App

  1. On the Twitter thread, click on or icon on the bottom
  2. Click again on or Share Via icon
  3. Click on Copy Link to Tweet
  4. Paste it above and click "Unroll Thread"!
  5. More info at Twitter Help
Jarret Pidgeon Profile picture
Jarret Pidgeon
@jaypidgescribes
X/in Ghostwriter • I help founders & coaches go from eyeballs to clients ($$$) • Threads & stories about brand, business & life • Growth Ghost
May 28 • 9 tweets • 4 min read
I'm from New York.

In 2023 I worked 6 weeks in Alaska.

What I saw broke my domesticated mind.

5 Alaskan realities that changed how I see life: Image 1. No-sunset summer

My body? Forgot how to sleep.
My mind? Forgot what time was.

Drop the clock.
(& let nature set the rhythm)
May 27 • 10 tweets • 3 min read
How Navy SEALs calm their mind in 90 seconds flat.

• No journaling
• No supplements
• No meditation app

The Physiological Sigh (backed by science): Image The Physiological Sigh is a stress-reduction breathing pattern discovered in the 1930s.

Elite athletes and top coaches use it to instantly downshift their nervous system under pressure.

It’s EASY, FREE, and takes < 2 MINS.

Here's how it works:
May 13 • 13 tweets • 5 min read
I'm American.

In 2022 I lived in Mongolia for 6 weeks.

Their culture broke my western mind (for good).

6 lessons the Mongols taught me that transformed how I see life: Image 1. Simplicity beats wealth

Mongols don’t chase materialism.
They only own what they can carry on horseback.

Possessions slow you down.
Travel light instead.
May 1 • 16 tweets • 5 min read
BONE-CHILLING

2004: This man declared war on his hometown.

He built a homemade tank (in secret).

The police, explosives, and SWAT tried to stop him.

Until his machine brought everything (& almost everyone) to an end: Image His name was Marvin Heemeyer.
Born in South Dakota, USA in 1951.
He served in America's armed forces.

Eventually he settled in Granby, Colorado.
There, he owned a small car-repair shop.

He did well for himself.
But eventually wanted out. Image
Apr 14 • 15 tweets • 4 min read
Can trauma pass down through generations?

Yale psychiatrist Rachel Yehuda wanted an answer...

She studied Holocaust survivors and their children.

What she found changed how we see inherited trauma (for good): Image Yehuda, a Yale psychiatrist, set up a bold experiment.

She studied real Holocaust survivors using:

• Interviews
• Epigenetic analysis

Could trauma leave a biological trace and be passed on?