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julia ferraioli Profile picture
julia ferraioli
@juliaferraioli
Partner at @Open_Chapters Doing #OpenSource-y stuff, probably full of bees. @StoriesOfOSS co-founder. #DiversityIncludesDisability.
May 9, 2020 • 8 tweets • 2 min read
This is a good question. From someone who has experience with depression -- from severe to situational -- I do have some advice. The first is practicing self-compassion. It's hard right now and that's okay. It's okay to not be at your best. You're in good company there. It's okay to be less productive -- your self worth isn't your output. It's okay to be touchy.

Self compassion goes a long way.