Sometimes people have candy on their kitchen table, and they eat it when they go past. Or they go on social media a lot. And often, people try to eat less of the candy or go on social media less. They put the candy in a cupboard or install app blockers. 1/🧵 Many of them end up eating less candy or going on social media less. Often for a long time. They might uninstall the app blockers for a bit, use social media more, and then reinstall the blockers. Overall, they eat less candy, scroll less.