Why duality is extremely important for spiritual evolution.

a forbidden 🧵 Contrast gives meaning

We only know light because we’ve experienced darkness. Joy feels profound because we’ve felt sorrow. Growth has weight because we’ve endured struggle.
Without contrast, experiences flatten. Duality sharpens awareness and gives life texture.

Many complain about being targeted or psychically attacked and don’t even use the most basic tools to prevent it.

Protecting the Crown Chakra (Energy Entry Point)

In many esoteric systems, the crown chakra (top of the head) is seen as the most open portal to spiritual influence.

Covering the head creates a barrier to subtle energetic intrusion, like putting a shield over an open doorway.

This doesn’t block divine inspiration but is thought to filter out chaotic, harmful, or parasitic energies.

Veil tf up fam Reducing External Stimulation

Practically, veils reduce sensory bombardment (sights, wind, temperature shifts) which helps maintain focus and grounding.

A calm, grounded nervous system is less vulnerable to psychic suggestion or attack.

The hypothalamus is central to triggering somatic releases in leptokinesis because it acts like the master switchboard between your mind, body, and energy system.

Here’s why it’s so key: The Hypothalamus Controls Your Nervous System

It’s the primary regulator of the autonomic nervous system, both sympathetic (fight/flight) and parasympathetic (rest/repair).

Many stored traumas are “locked” in the body because the nervous system is stuck in overdrive or freeze.

Through leptokinesis, when you shift bioelectric or energetic states, the hypothalamus can send new signals that allow muscles, fascia, and organs to let go of stored charge.

Chakras & Trapped Energy: A Layered Map of Stored Experience

There are 7 main chakras, each associated with nerve plexuses, organs, psychological functions, and energetic flow. Here's how trapped energy can manifest at each level: 1. Root Chakra – Muladhara
Location: Base of the spine

Theme: Safety, survival, grounding, belonging

When energy is trapped:
History of trauma, abandonment, or lack of stability
Fight/flight/freeze responses that never completed
Disconnection from body, home, or tribe

Symptoms: Anxiety, restlessness, dissociation, lower back pain, financial fear, autoimmune flare-ups

Healing Focus: Grounding, primal movement, stomping, feeling the earth

Developing a subconscious psychic defense mechanism involves reprogramming your mind to automatically shield and protect you from negative energies, psychic attacks, or unwanted influences. Instead of consciously activating a defense every time, your subconscious will react instinctively, like an energetic immune system. Here’s how to do it: 1. Auto-Suggestion & Affirmations (Reprogramming the Subconscious)

Your subconscious mind accepts what you repeatedly tell it, so craft powerful affirmations.

Examples:

"My energy field is impenetrable and automatically repels all negativity."

"I am always divinely protected and shielded at all times."

Repeat these during meditation, before sleep, or in altered states (hypnagogia).