Liam Anderson Profile picture
Assistant Professor in Applied Exercise Physiology @UBSportExR | @BASESUK Accredited Sport and Exercise Scientist | @UEFA Licensed Coach
Feb 23, 2021 10 tweets 3 min read
Recovery in ⚽️A THREAD! This season recovery has no doubtably had a significant impact on team success. Regular compliance with scientifically proven recovery strategies from an individual and team perspective can ➕vly impact physiological state and function Whilst we look for the next novel strategy for⬆️recovery or we continuously spend⏲️examining that new monitoring tool to help us 'see where players are at'. We could be missing the point a little with basic methods. I for one am guilty of this!