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Masculine Order Profile picture
Masculine Order
@masculine_0rder
The operating manual for modern men.
Jul 22 • 9 tweets • 2 min read
Most IMPORTANT muscle groups for AESTHETICS (ranked):

1. Shoulders Image
Image Most IMPORTANT muscle groups for aesthetics (ranked):

1. Shoulders
2. Back
3. Chest
4. Neck + Traps
5. Obliques
6. Brachialis (lower bicep)

Lucky for you there’s a blueprint for elite development in everything.
Keep reading.