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Ideas-inspiration & tools for better living: Mindset: Personal development: Positive psychology: manifest a life of purpose peace and passion✨
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Sep 8 12 tweets 3 min read
11 Greatest Theories I know at 40, I wish I knew at 20:

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Sep 7 16 tweets 4 min read
It took me 9 years to understand this, I’ll teach it to you in 3 minutes.

Here are 15 uncomfortable truths about life...

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Sep 6 16 tweets 4 min read
15 POWERFUL LINES ABOUT LIFE

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Sep 5 20 tweets 5 min read
18 Quotes of Marcus Aurelius that will change your Perspective

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Sep 4 16 tweets 4 min read
15 UNCOMFORTABLE TRUTHS ABOUT LIFE

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Aug 31 13 tweets 3 min read
Here are 12 uncomfortable truths about life...

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Aug 20 17 tweets 4 min read
It took me 9 years to understand this, I’ll teach it to you in 3 minutes.

Here are 15 uncomfortable truths about life...

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Aug 16 13 tweets 3 min read
Here are 12 uncomfortable truths about life...

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Aug 14 14 tweets 3 min read
12 Brutal Truths That Will Slap You Into Action:

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Aug 8 17 tweets 4 min read
15 Deep Lines about Life:

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Aug 2 7 tweets 2 min read
THE PSYCHOLOGY OF MANIPULATION YOU SHOULD KNOW BEFORE ITS TOO LATE :

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Jul 7 13 tweets 5 min read
How I Start Conversations With TOTAL Strangers

Without Feeling Awkward

It's easier than you think.

1. START WITH “Hi, excuse me” Image This one sentence is a low-pressure opener that disarms the other person immediately.

It’s polite, non-intrusive, and sets the tone that you’re not trying to sell them something or invade their space.

It works in literally every context—whether you’re at a gym, bookstore,
Jun 25 17 tweets 4 min read
UFC President Dana White completely changed his life in 3 days.

How?

He did an 86-hour water fast that he claims lowers your chances of getting:

• Cancer
• Alzheimers
• Heart disease

By 70%.

So I did a deep dive to figure out exactly how it works...

Here’s what I found: Image Here's what Dana had to say about his experience:

If you're wondering why this happens...

Keep reading:
Jun 21 12 tweets 4 min read
The most versatile medicine in the world:

Baking soda.

They want you to believe it's just for baking...

But this simple ingredient can do amazing things for the human body.

8 Ways to Use Baking Soda to Improve Your Health: Image 1. Balances pH:

Baking soda is alkaline, which means it neutralizes acids.

This helps to balance different areas of the body.

• Acidic foods.
• Stomach acid.
• Acid buildup in the skin.

People even use it to balance internal pH, which is crucial for overall health.
Jun 16 16 tweets 4 min read
66% of people suffer from poor digestion.

It's the reason why you are:

- Full of gas
- Swollen
- Gaining weight

And no, this is not normal.

Here's the real cause of digestive problems (and how to fix them naturally): Image 1. Digestive problems are more common than ever

Nearly 70 million Americans suffer from some type of digestive disorder.

And that's not even counting all the people who just "tough it out" and never seek help.

If your digestion doesn't work well, it affects your:
Jun 15 14 tweets 3 min read
Everyone wants to build muscle…

But no one builds their brain.

You’ll notice it only when it starts to fail:
Brain fog. Anxiety. Mood swings.

Here’s how to heal and protect the organ that controls everything in your life 🧵 Image 1. Brain health isn’t just about IQ or memory.

It’s your ability to:
• Think clearly
• Stay calm
• Learn fast
• Focus deeply

When your brain thrives, your life does too.
Ignore it—and everything else falls apart.
Jun 14 19 tweets 5 min read
The summer of 2025 is just around the corner.

If you want to start burning fat and building muscle without:

• Hours of cardio
• Starving yourself
• Feeling completely miserable

Start implementing these 15 health rules today:

1. Don’t run. 2. Eat eggs every day

This is a “superfood” that promotes fat loss
Jun 5 12 tweets 4 min read
Jim Carrey had it all:
• Golden Globe winner
• $20 million per movie
• Highest-paid actor by 32

Then he said: 'Jim Carrey doesn't exist.'

People said he lost it. But he actually found the truth.

9 profound lessons from Hollywood icon turned spiritual sage: 🧵 Image 1/ Seek Inner Joy, Not Outer Success

"I hope everybody gets rich and famous and has everything they ever dreamed of—so they can see that it's not the answer."

Jim had it all—and still felt empty.

Joy doesn’t come from what you get. It comes from inside.
May 18 14 tweets 4 min read
If you crave sugar every night...

It’s not about willpower or sweets.

Your body is sending a signal.

Most people miss it.

Here's 8 deeper reasons—and how to stop them for good🧵: Image Every night you say: “That’s it. No more sweets”.

Then 9PM hits and you’re in the kitchen hunting chocolate like a bloodhound.

This isn’t a lack of willpower.
It’s a misread signal.

Here are 8 real reasons this happens:
May 10 20 tweets 6 min read
Sun Tzu wrote "The Art of War". Dracula wrote it in blood.

Forget the vampire myths - he was far worse.

This man engineered the most horrifying military victory ever recorded.

History's darkest military genius wasn't fiction: 🧵 Image The Stakes

It was 1462.

The Ottoman Empire has conquered Constantinople.

Their war machine seems unstoppable.

Now it turns toward Wallachia.
May 7 14 tweets 3 min read
Here are 12 uncomfortable truths about life...

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