How I Start Conversations With TOTAL Strangers

Without Feeling Awkward

It's easier than you think.

1. START WITH “Hi, excuse me” This one sentence is a low-pressure opener that disarms the other person immediately.

It’s polite, non-intrusive, and sets the tone that you’re not trying to sell them something or invade their space.

It works in literally every context—whether you’re at a gym, bookstore,

UFC President Dana White completely changed his life in 3 days.

How?

He did an 86-hour water fast that he claims lowers your chances of getting:

• Cancer
• Alzheimers
• Heart disease

By 70%.

So I did a deep dive to figure out exactly how it works...

Here’s what I found: Here's what Dana had to say about his experience:

If you're wondering why this happens...

Keep reading:

The most versatile medicine in the world:

Baking soda.

They want you to believe it's just for baking...

But this simple ingredient can do amazing things for the human body.

8 Ways to Use Baking Soda to Improve Your Health: 1. Balances pH:

Baking soda is alkaline, which means it neutralizes acids.

This helps to balance different areas of the body.

• Acidic foods.
• Stomach acid.
• Acid buildup in the skin.

People even use it to balance internal pH, which is crucial for overall health.

66% of people suffer from poor digestion.

It's the reason why you are:

- Full of gas
- Swollen
- Gaining weight

And no, this is not normal.

Here's the real cause of digestive problems (and how to fix them naturally): 1. Digestive problems are more common than ever

Nearly 70 million Americans suffer from some type of digestive disorder.

And that's not even counting all the people who just "tough it out" and never seek help.

If your digestion doesn't work well, it affects your:

Everyone wants to build muscle…

But no one builds their brain.

You’ll notice it only when it starts to fail:
Brain fog. Anxiety. Mood swings.

Here’s how to heal and protect the organ that controls everything in your life 🧵 1. Brain health isn’t just about IQ or memory.

It’s your ability to:
• Think clearly
• Stay calm
• Learn fast
• Focus deeply

When your brain thrives, your life does too.
Ignore it—and everything else falls apart.

The summer of 2025 is just around the corner.

If you want to start burning fat and building muscle without:

• Hours of cardio
• Starving yourself
• Feeling completely miserable

Start implementing these 15 health rules today:

1. Don’t run. 2. Eat eggs every day

This is a “superfood” that promotes fat loss

Jim Carrey had it all:
• Golden Globe winner
• $20 million per movie
• Highest-paid actor by 32

Then he said: 'Jim Carrey doesn't exist.'

People said he lost it. But he actually found the truth.

9 profound lessons from Hollywood icon turned spiritual sage: 🧵 1/ Seek Inner Joy, Not Outer Success

"I hope everybody gets rich and famous and has everything they ever dreamed of—so they can see that it's not the answer."

Jim had it all—and still felt empty.

Joy doesn’t come from what you get. It comes from inside.

If you crave sugar every night...

It’s not about willpower or sweets.

Your body is sending a signal.

Most people miss it.

Here's 8 deeper reasons—and how to stop them for good🧵: Every night you say: “That’s it. No more sweets”.

Then 9PM hits and you’re in the kitchen hunting chocolate like a bloodhound.

This isn’t a lack of willpower.
It’s a misread signal.

Here are 8 real reasons this happens:

Sun Tzu wrote "The Art of War". Dracula wrote it in blood.

Forget the vampire myths - he was far worse.

This man engineered the most horrifying military victory ever recorded.

History's darkest military genius wasn't fiction: 🧵 The Stakes

It was 1462.

The Ottoman Empire has conquered Constantinople.

Their war machine seems unstoppable.

Now it turns toward Wallachia.

Here are 12 uncomfortable truths about life...

1. 2

The most prolific serial killer in American history:

Heart disease.

It’s the cause of 1 in every 5 American deaths.

Wanna protect yourself?

Here are 10 foods that will unclog your arteries: 1. Fatty Fish (Salmon, Mackerel, Sardines)

Why: Rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and prevent plaque buildup in arteries.

How to Use: Aim for 2 servings per week, either grilled, baked, or added to salads.

Fasting for 72 hours is the ultimate cure for your brain.

It shuts down addiction, depression, and anxiety without drugs.

It’s therapy without the therapist.

Here’s the 72-hour brain reboot doctors don’t want you to know about:🧵 Most people think fasting is just about weight loss or gut rest.

But the real transformation happens in your brain.

It’s not about willpower.
It’s about triggering a self-repair process deep inside your neurons.

Let me explain: ↓

How to become disciplined.

A thread that will make you dangerous. Discipline will always beat talent.

As such, you should prioritize habitual work over passionate work.

This is what will lead to success.

Here is how👇

SHOCKING 🤯

In 1948, this woman discovered a code to bend "reality" at will.

She used it for 30 years with 100% success rate.

Her answer?

A "4-letter code" that breaks the matrix: Her childhood set the stage.

She grew up in the Great Depression.
Survival was a daily challenge.

Her parents told her: "If you want something, you have to work for it."

She often wondered, "Is there a better way?"

That curiosity shaped her beliefs.

15 Deep Lines about Life:

1. 2

15 Important Life Lessons We All Learn Eventually
1. 2

14 Signs you're Mentally Strong: 1

15 Deep Lines about Life:

1. 2

16 Powerful Visuals That Will Make You Think:

1. 2

I have read MEDITATIONS by MARCUS AURELIUS more than 6 times.

But these are the 15 lessons of his that gave me chills.

Read them carefully ↓ 1. “You have power over your mind, not outside events. Realize this, and you will find strength.”

Elon Musk once said:

"It is not the degree but the skill that achieves success."

Here are 8 skills you must learn to become successful: 1. Learn Manipulation

People around you are self-centered.

You'll identify instances of manipulation around you and act right.

This will also be a game changer for you.